A 10-day immersive program featuring expert guidance, science-backed strategies, and actionable steps to transform your sleep.
This reset is designed for those looking to optimize their sleep through circadian alignment, nutrition, movement, and stress management—without relying on quick fixes. You'll get structured, easy-to-follow instructions to overhaul your daily habits and create lasting sleep improvements.
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A 6-week live cohort featuring premium content, immersive health experiments, and advanced testing—all hosted live by me.
This program is designed for those seeking deeper guidance on advanced treatments and therapies, combined with active coaching and personalized health assessments based on questionnaires and medical results.
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This self-guided online course explores the connection between chronic health issues and the mental health epidemic.
Learn science-backed strategies to support yourself or a loved one through mental and cognitive health challenges.
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This self-paced online course features video lessons, reading materials, and interactive programs.
It’s for anyone ready to take control of their health, gain a deeper understanding of their own biology, and learn the tools and techniques used by Functional Medicine practitioners. Perfect for those frustrated with conventional care and seeking a more personalized approach.
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