https://www.longevityfilm.com/blogs/content/healing-meals-strawberry-panna-cotta 2026-09-22T17:10:11-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Dollarphotoclub_42669763-e1428677527765.jpg?v=1714960121 Healing Meals - Strawberry Panna Cotta Healing Meals - Strawberry Panna Cotta Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/healing-meals-steamed-salmon-with-lemon-caper-cream-sauce 2026-09-22T17:10:11-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Dollarphotoclub_82431030.jpg?v=1714960121 Healing Meals - Steamed Salmon with Lemon Caper Cream Sauce Healing Meals - Steamed Salmon with Lemon Caper Cream Sauce Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/healing-meals-avocado-egg-salad 2026-09-22T17:10:11-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/charlie-m-TaYU9Aj6WeY-unsplash_1.jpg?v=1715646783 Healing Meals - Avocado Egg Salad https://www.longevityfilm.com/blogs/content/healing-meals-jicama-hash 2026-09-22T17:10:11-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/jicama.jpg?v=1714960121 Healing Meals - Jicama Hash Healing Meals - Jicama Hash Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/fish-tacos-with-watermelon-salsa 2026-09-22T17:10:11-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/amanda-lim-aUWCL1DtMtM-unsplash_1.png?v=1715646401 Fish Tacos with Watermelon Salsa https://www.longevityfilm.com/blogs/content/healing-meals-blackened-salmon 2026-09-22T17:10:11-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Dollarphotoclub_2033102.jpg?v=1714960121 Healing Meals - Blackened Salmon Healing Meals - Blackened Salmon Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/healing-meals-sparkling-watermelon 2026-09-22T17:10:11-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Dollarphotoclub_83969853.jpg?v=1714960122 Healing Meals - Sparkling Water(melon) Healing Meals - Sparkling Water(melon) Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/healing-meals-berry-basil-ade 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Dollarphotoclub_33372831.jpg?v=1714960122 Healing Meals - Berry Basil-ade Healing Meals - Berry Basil-ade Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/healing-meals-lavender-lemonade 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Dollarphotoclub_4648725.jpg?v=1714960122 Healing Meals - Lavender Lemonade Healing Meals - Lavender Lemonade Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/chocolate-blueberry-smoothie 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/chocolate-blueberry-smoothie.jpg?v=1714960123 Chocolate-Blueberry Smoothie Chocolate-Blueberry Smoothie Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/sauteed-veggies-with-avocado-poached-eggs 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Sauteed-Greens-Poached-Egg-21.jpg?v=1714960123 Sauteed Veggies with Avocado & Poached Egg Sauteed Veggies with Avocado & Poached Egg Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/roasted-garlic-and-tahini-spread 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Tahini-step-one.jpg?v=1714960123 Roasted Garlic and Tahini Spread Roasted Garlic and Tahini Spread Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/spinach-strawberry-salad 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_82252171.jpg?v=1714960123 Spinach & Strawberry Salad Spinach & Strawberry Salad Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/summer-squash-and-chive-soup 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/summersquash1.jpg?v=1714960123 Summer Squash and Chive Soup Summer Squash and Chive Soup Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/massaged-kale-salad 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/kale4.jpg?v=1714960124 Massaged Kale Salad Massaged Kale Salad Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/veggie-stir-fry-with-smashed-potatoes 2026-09-22T17:10:11-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/xqzezs-xU4GxkB-8EVvRxoAc_bMNNxhgqKhvDHucxt0.jpg?v=1714960124 Veggie Stir-Fry with Smashed Potatoes Veggie Stir-Fry with Smashed Potatoes Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/grilled-beef-with-baba-ghanoush-and-roasted-carrots 2026-09-22T17:10:11-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/image1.jpg?v=1714960124 Grilled Beef with Baba Ghanoush and Roasted Carrots Grilled Beef with Baba Ghanoush and Roasted Carrots Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/roasted-salmon-with-red-pepper-saute 2026-09-22T17:10:11-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/salmon1.jpg?v=1714960124 Roasted Salmon with Red Pepper Sauté Roasted Salmon with Red Pepper Sauté Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/sesame-cucumber-salad 2026-09-22T17:10:11-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/ogAsTIUEqvxTYg7GfhMHHcWOTwFyqoVBVhvMweisbhE.jpg?v=1714960124 Sesame Cucumber Salad Sesame Cucumber Salad Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/spiced-pear-smoothie 2026-09-22T17:10:11-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/spiced-pear-1.jpg?v=1714960125 Spiced Pear Smoothie Spiced Pear 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https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/image11.jpg?v=1714960126 Baked Fish with Steamed Butternut Squash Baked Fish with Steamed Butternut Squash Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/spicy-veggie-scramble-2 2026-09-22T17:10:11-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/image1_c6898d6f-568e-43ba-a2eb-9b73cb49fd28.jpg?v=1714960126 Spicy Veggie Scramble Spicy Veggie Scramble Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/blueberry-walnut-pancakes 2026-09-22T17:10:11-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/image1_a393e29d-2fab-4944-bce8-089bf4924452.jpg?v=1714960126 Blueberry-Walnut Pancakes Blueberry-Walnut Pancakes Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/spinach-and-avocado-soup 2026-09-22T17:10:11-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/soup.png?v=1714960126 Spinach and Avocado Soup Spinach and Avocado Soup Easy 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https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Stuffed-Squash.jpg?v=1714960127 Stuffed Squash Stuffed Squash Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/steamed-salmon-fillets-with-lemon-aioli 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Stocksy_txpd8f96fe7bQk000_Small_189019.jpg?v=1714960127 Steamed Salmon Fillets with Lemon Aioli Steamed Salmon Fillets with Lemon Aioli Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/ginger-spice-smoothie 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled1_4b59b5a4-a56f-4ca9-abd1-fdc369f1cfbe.png?v=1714960127 Ginger Spice Smoothie Ginger Spice Smoothie Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/greek-chicken-thighs-with-artichokes-and-olives 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled3.png?v=1714960128 Greek Chicken Thighs with Artichokes and Olives Greek Chicken Thighs with Artichokes and Olives Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/cocoa-bliss-smoothie 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Dollarphotoclub_91913572.jpg?v=1714960128 Cocoa Bliss Smoothie Cocoa Bliss Smoothie Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/curried-egg-salad-and-how-to-make-the-perfect-hard-boiled-eggs 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/image1_3d50400a-92ca-4bea-b418-d87e45842bee.jpg?v=1714960128 Curried Egg Salad (and how to make the perfect hard-boiled eggs) Curried Egg Salad (and how to make the perfect hard-boiled eggs) Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/non-coffee-vanilla-latte 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/image1_bd87ef00-70bf-4596-8def-472e8dfcf877.jpg?v=1714960128 Non-Coffee Vanilla Latte Non-Coffee Vanilla Latte Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/blueberry-paleo-vegan-yogurt-recipe 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/image11_66bf12e9-cec6-4b04-8e24-6bbfb911692f.jpg?v=1714960128 Blueberry Paleo Vegan Yogurt Recipe Blueberry Paleo Vegan Yogurt Recipe Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/sunrise-nori-wraps-with-spicy-tahini-drizzle 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/noriwraps_c_laurenvolo__1__1024-e1454365738772.png?v=1714960129 Sunrise Nori Wraps with Spicy Tahini Drizzle Sunrise Nori Wraps with Spicy Tahini Drizzle Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/dr-hymans-green-breakfast-smoothie 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Stocksy_txp6f6c69067eq000_Small_697884.jpg?v=1714960129 Dr. Hyman’s Green Breakfast Smoothie Dr. Hyman’s Green Breakfast Smoothie Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/sip-and-serve-thai-coconut-bone-broth-giveaway 2026-09-22T17:10:11-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screen-Shot-2016-02-22-at-6.23.12-AM.png?v=1714960129 Sip and Serve Thai Coconut Bone Broth - GIVEAWAY! 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https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/image1_8c07a928-e74e-400b-9ac9-36dca0221897.jpg?v=1714960130 Basic Salad with Vinaigrette Dressing Basic Salad with Vinaigrette Dressing Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/quick-herb-and-avocado-omelet 2026-09-22T17:10:11-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled3_9e1c838b-a230-4e2f-8f3e-4acbd270e5d0.png?v=1714960130 Quick Herb and Avocado Omelet Quick Herb and Avocado Omelet Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/california-kale-cobb-salad 2026-09-22T17:10:11-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Stocksy_txpa5b92970Xgv000_Small_639479.jpg?v=1714960130 California Kale Cobb Salad California Kale Cobb Salad Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/kiwi-lime-smoothie 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_106434384.jpg?v=1714960130 Kiwi-Lime Smoothie Kiwi-Lime Smoothie Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/broccoli-sausage-frittata 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled.jpg?v=1714960131 Broccoli Sausage Frittata Broccoli Sausage Frittata Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/cauliflower-tabbouleh 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/cauliflower-tabbouleh.jpg?v=1714960131 Cauliflower Tabbouleh Cauliflower Tabbouleh Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/sundried-tomato-and-turkey-burgers-with-avocado-cream 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_69251148.jpg?v=1714960131 Sundried Tomato and Turkey Burgers with Avocado Cream Sundried Tomato and Turkey Burgers with Avocado Cream Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/quick-cauliflower-coconut-stew 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Stocksy_txp021c70baab0100_Small_845559.jpg?v=1714960131 Quick Cauliflower Coconut Stew Quick Cauliflower Coconut Stew Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/green-machine-smoothie 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled3_ece2d191-9e50-425c-9c62-632b2ec54e7e.png?v=1714960132 Green Machine Smoothie Green Machine Smoothie Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/diy-acai-bowl 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_105340619.jpg?v=1714960132 DIY Acai Bowl DIY Acai Bowl Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/chicken-kebabs-and-cilantro-chutney 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled_1a96f72b-d87b-4460-b557-2ff60edef9e8.jpg?v=1714960132 Chicken Kebabs and Cilantro Chutney Chicken Kebabs and Cilantro Chutney Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/zoodle-zucchini-noodles-shrimp-scampi-and-a-giveaway 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_90331005.jpg?v=1714960132 Zoodle (Zucchini Noodles) Shrimp Scampi Zoodle (Zucchini Noodles) Shrimp Scampi Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/cocoa-almond-smoothie 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_99313547.jpg?v=1714960133 Cocoa-Almond Smoothie Cocoa-Almond Smoothie Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/roasted-vegetable-lasagna-with-cashew-ricotta 2026-09-22T17:10:12-05:00 weekly 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Strawberry-Almond-Coconut Smoothie Strawberry-Almond-Coconut Smoothie Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/tomato-basil-soup-with-shrimp 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_107636383.jpg?v=1714960133 Tomato- Basil Soup with Shrimp Tomato- Basil Soup with Shrimp Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/coriander-roasted-carrots 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_70866276-1.jpg?v=1714960134 Coriander Roasted Carrots Coriander Roasted Carrots Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/super-simple-chia-seed-pudding 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_89929310.jpg?v=1714960134 Super Simple Chia Seed Pudding Super Simple Chia Seed Pudding Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/cauliflower-rice 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/c-post-image.png?v=1714960134 Cauliflower “Rice” Cauliflower “Rice” Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/spiced-turkey-and-zucchini-meatballs 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_65640496-2-1.jpg?v=1714960134 Spiced Turkey and Zucchini Meatballs Spiced Turkey and Zucchini Meatballs Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/the-real-deal-a-green-smoothie 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_82279720.jpg?v=1714960134 The Real Deal: A Green Smoothie The Real Deal: A Green Smoothie Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/acorn-squash-with-lemon-parsley-nut-butter-drizzle 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/acorn-squash.jpg?v=1714960134 Acorn 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https://www.longevityfilm.com/blogs/content/taco-salad 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/FullSizeRender-3-1.jpg?v=1714960137 Taco Salad Taco Salad Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/coconut-curry-cashews 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled-2.png?v=1714960138 Coconut-Curry Cashews Coconut-Curry Cashews Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/roasted-chicken 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/unspecified-1_07f02658-6c50-4111-b970-72968f71619c.jpg?v=1714960138 Roasted Chicken Roasted Chicken Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/no-fruit-smoothie 2026-09-22T17:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/dr.-hyman-no-fruit-smoothie-1.jpg?v=1714960138 No-Fruit Smoothie No-Fruit Smoothie Easy Healthy Recipe 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Recipe https://www.longevityfilm.com/blogs/content/caprese-salad-featuring-punk-rawk-dairy-free-cheese 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Caprese.jpg?v=1714960149 Caprese Salad featuring Punk Rawk Dairy-Free Cheese Caprese Salad featuring Punk Rawk Dairy-Free Cheese Easy Healthy Recipe https://www.longevityfilm.com/blogs/content/podcast-ep893 2026-09-22T18:34:43-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-05-06_at_3.54.40_PM.png?v=1774893586 How to Raise Healthy Kids: A Functional Medicine Approach https://www.longevityfilm.com/blogs/content/podcast-ep892 2026-09-22T17:09:50-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/paul-pastourmatzis-KT3WlrL_bsg-unsplash-scaled_d13c4560-84e4-48ba-9e48-ba4d6972f6fd.jpg?v=1774893651 The Root Causes and Fixes for Brain Fog https://www.longevityfilm.com/blogs/content/beef-quinoa-stuffed-swiss-chard 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/featuredimage_4.jpg?v=1715703424 Beef & Quinoa Stuffed Swiss Chard https://www.longevityfilm.com/blogs/content/podcast-ep894 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-05-14_at_12.35.00_PM.png?v=1774893507 The #1 Thing Stopping You From Losing Belly Fat - How To Lose It Effectively https://www.longevityfilm.com/blogs/content/the-most-dangerous-foods-for-your-brain 2026-09-22T18:45:20-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/vending_LJ_1.png?v=1771606175 The Most Dangerous Foods for Your Brain https://www.longevityfilm.com/blogs/content/podcast-ep895 2026-09-22T17:10:13-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-05-14_at_2.31.44_PM.png?v=1774893412 Healing Trauma, Depression, and Your Brain with Psychedelics https://www.longevityfilm.com/blogs/content/the-ultramind-solution-key-7-calm-your-mind-2 2026-09-22T15:44:07-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/lavi-perchik-7cMEUKtfxdU-unsplash.jpg?v=1725202923 The UltraMind Solution: Key 7 - Calm Your Mind https://www.longevityfilm.com/blogs/content/dr-marks-minute-science-says-diabetes-is-reversible 2026-09-22T18:45:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.30.52_AM.png?v=1717691469 Science Says Diabetes is Reversible https://www.longevityfilm.com/blogs/content/dr-hyman-highlight-reel-2 2026-09-22T15:44:07-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Portrait_2.webp?v=1725202981 Dr. Hyman Highlight Reel https://www.longevityfilm.com/blogs/content/how-to-lower-your-risk-of-heart-disease-without-drugs-2 2026-09-22T18:45:20-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-08-29_at_3.04.16_PM.png?v=1724969062 How to Lower Your Risk of Heart Disease without Drugs https://www.longevityfilm.com/blogs/content/diabesity 2026-09-22T18:45:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.32.11_AM.png?v=1717691535 Diabesity https://www.longevityfilm.com/blogs/content/adhd-an-inspiring-story-of-recovery-from-the-ultramind-solution-2 2026-09-22T18:45:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/jose-martin-ramirez-carrasco-45sjAjSjArQ-unsplash.jpg?v=1725203033 ADHD - An Inspiring Story of Recovery from The UltraMind Solution https://www.longevityfilm.com/blogs/content/marks-minutes-you-likely-have-pre-diabetes-the-biggest-chronic-disease-in-america 2026-09-22T18:45:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.31.39_AM.png?v=1717691504 You Likely Have 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https://www.longevityfilm.com/blogs/content/how-to-get-lethal-mercury-out-of-your-system 2026-09-22T15:44:06-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/mathias-reding-rPWsIbJDeX8-unsplash.jpg?v=1725203897 How to Get Lethal Mercury Out of Your System https://www.longevityfilm.com/blogs/content/calm-your-mind-heal-your-body 2026-09-22T18:45:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.02.09_PM.png?v=1717732933 Calm Your Mind, Heal Your Body https://www.longevityfilm.com/blogs/content/affects-of-stress-on-your-mind-2 2026-09-22T18:45:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_8.59.45_PM.png?v=1717732790 Effects of Stress on Your Mind https://www.longevityfilm.com/blogs/content/what-is-glutathione-and-how-do-i-get-more-of-it 2026-09-22T18:45:20-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/bill-nino-ym9ZahUXsxg-unsplash.jpg?v=1725116517 What is Glutathione and How Do I Get More of It? https://www.longevityfilm.com/blogs/content/dr-marks-minute-diabesity-a-threat-to-economic-development 2026-09-22T18:45:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.26.09_AM.png?v=1717691175 Diabesity: A Threat to Economic Development https://www.longevityfilm.com/blogs/content/dr-hymans-interview-with-rick-warren 2026-09-22T18:45:20-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/a08-rick-warren-19-1307281328_16_9.webp?v=1725271428 Dr. Hyman’s Interview with Rick Warren https://www.longevityfilm.com/blogs/content/supermarket-savvy-avoid-the-bad-2 2026-09-22T18:45:20-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-hyman-wins-the-linus-pauling-award-2 2026-09-22T18:45:20-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/linus.jpg?v=1715732558 Dr. Hyman Wins the Linus Pauling Award Dr. Hyman Wins the Linus Pauling Award https://www.longevityfilm.com/blogs/content/dr-marks-minute-the-impact-of-diabesity-on-developing-nations 2026-09-22T18:45:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.25.05_AM.png?v=1717691111 The Impact of Diabesity on Developing Nations https://www.longevityfilm.com/blogs/content/dr-hyman-on-martha-stewart-discussing-the-ultramind-solution-part-ii 2026-09-22T18:45:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/1381775320000-Martha-Stewart-Headshot-by-Scott-Duncanjpg_feaa2e18-3e5f-4e52-bf02-807433326da9.webp?v=1717449614 Dr. Hyman on Martha Stewart Discussing The UltraMind Solution - Part II https://www.longevityfilm.com/blogs/content/linus-pauling-award-presentation-2 2026-09-22T18:45:20-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Linus_Pauling_1955a.jpg?v=1725271392 Linus Pauling Award Presentation https://www.longevityfilm.com/blogs/content/dr-marks-minute-diabetes-myths-diabetes-is-genetic 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.23.54_AM.png?v=1717691039 Diabetes Myths: Diabetes is Genetic https://www.longevityfilm.com/blogs/content/the-blood-sugar-solution-for-practitioners 2026-09-22T18:45:52-05:00 weekly https://www.longevityfilm.com/blogs/content/how-your-thyroid-can-make-you-sick-tired-fat-2 2026-09-22T18:45:20-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/sincerely-media-ZtrzQEJstX4-unsplash.jpg?v=1725118368 How Your Thyroid Can Make You Sick, Tired, and Overweight https://www.longevityfilm.com/blogs/content/a-young-buy-cured-of-autism-2 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/caleb-woods-ecRuhwPIW7c-unsplash_a685998f-238b-4dd5-a69f-e77e2ff3cc47.jpg?v=1725203143 A Young Boy Cured of Autism https://www.longevityfilm.com/blogs/content/how-gut-problems-can-make-you-crazy 2026-09-22T18:45:20-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-01_at_8.06.48_AM.png?v=1725203215 How Gut Problems Can Make You Crazy https://www.longevityfilm.com/blogs/content/martha-stewart-reviews-the-ultramind-solution-by-dr-hyman-part-1-2 2026-09-22T18:45:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/1381775320000-Martha-Stewart-Headshot-by-Scott-Duncanjpg.webp?v=1717449388 Martha Stewart Reviews The UltraMind Solution by Dr. Hyman - Part I https://www.longevityfilm.com/blogs/content/six-weeks-to-an-ultramind-home-coaching-program-from-mark-hyman-m-d-2 2026-09-22T18:45:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_4.51.13_PM.png?v=1717717879 Six-Weeks to An UltraMind Home Coaching Program from Mark Hyman, M.D. https://www.longevityfilm.com/blogs/content/dr-marks-minute-pre-diabetes-it-is-deadly 2026-09-22T18:45:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.18.41_AM.png?v=1717690726 Pre-Diabetes: It is Deadly https://www.longevityfilm.com/blogs/content/the-ultramind-solution-the-6-week-plan-to-heal-your-brain-2 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_4.48.37_PM.png?v=1717717722 ULTRAMIND®: The 6-Week Plan to Heal your Brain ULTRAMIND®: The 6-Week Plan to Heal your Brain https://www.longevityfilm.com/blogs/content/authors-google-dr-mark-hyman 2026-09-22T18:45:21-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-02_at_3.02.12_AM.png?v=1725271338 Authors@Google: Dr. Mark Hyman https://www.longevityfilm.com/blogs/content/my-commitment-to-haiti 2026-09-22T18:45:21-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/tim-trad-sS28i1H39AY-unsplash.jpg?v=1725117740 My Commitment to Haiti My Commitment to Haiti https://www.longevityfilm.com/blogs/content/the-truth-about-antidepressants 2026-09-22T15:44:07-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/rodrigo-ramos-74M-wNNCmJM-unsplash.jpg?v=1725203277 The Truth About Antidepressants https://www.longevityfilm.com/blogs/content/marks-minutes-your-risk-of-diabetes-complications-starts-at-normal-blood-sugars 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.20.42_AM.png?v=1717690850 Your Risk of Diabetes Complications Starts at Normal Blood Sugars https://www.longevityfilm.com/blogs/content/the-medicine-of-why 2026-09-22T15:44:07-05:00 weekly 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https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/NATAS-leadership-Jeremy-Hubbard.png?v=1717716630 Dr. Hyman on Good Morning America for The UltraMind Solution https://www.longevityfilm.com/blogs/content/dr-hymans-talk-to-tedmed 2026-09-22T15:44:07-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Mark_Hyman_101320232091.jpg?v=1724967751 Dr. Hyman's Talk to TEDMED https://www.longevityfilm.com/blogs/content/autism-an-inspiring-story-of-recovery-from-the-ultramind-solution-2 2026-09-22T15:44:07-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/vlad-ion-ufWpSj2PS7c-unsplash.jpg?v=1725203354 Autism - An Inspiring Story of Recovery from The UltraMind Solution https://www.longevityfilm.com/blogs/content/mark-hyman-at-tedmed-2010-2 2026-09-22T18:45:21-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/tedmed.jpg?v=1715732562 Mark Hyman at TEDMED Mark Hyman at TEDMED 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https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-01_at_8.11.59_AM.png?v=1725203528 How to Reverse Dementia and Alzheimer's https://www.longevityfilm.com/blogs/content/marks-minutes-why-we-live-in-the-united-states-of-diabetes 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.16.22_AM.png?v=1717690587 Why We Live in the United States of Diabetes https://www.longevityfilm.com/blogs/content/dr-marks-minute-future-of-medical-care-personalized-lifestyle-medicine 2026-09-22T18:45:20-05:00 weekly https://www.longevityfilm.com/blogs/content/do-you-have-diabesity 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.15.56_AM.png?v=1717690561 Do You Have Diabesity? https://www.longevityfilm.com/blogs/content/dr-marks-minute-new-science-proves-that-industrial-food-is-addictive 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_4.55.10_PM.png?v=1717718114 New Science Proves that Industrial Food is Addictive https://www.longevityfilm.com/blogs/content/dr-marks-minute-the-special-case-of-liquid-calories-liquid-death 2026-09-22T18:45:21-05:00 weekly https://www.longevityfilm.com/blogs/content/marks-minute-secret-miracle-weight-loss-drink-water 2026-09-22T18:45:21-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-marks-minute-why-sugar-sweetened-beverages-kill-you-and-make-you-fat 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_2.32.15_PM.png?v=1717709541 Why Sugar Sweetened Beverages Kill You and Make You Fat https://www.longevityfilm.com/blogs/content/dr-marks-minute-diet-soft-drinks-make-you-gain-weight 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_2.26.58_PM.png?v=1717709224 Diet Soft Drinks Make You Gain Weight https://www.longevityfilm.com/blogs/content/dr-marks-minute-the-pitfalls-of-food-porn 2026-09-22T18:45:21-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-marks-minute-why-we-need-a-soda-tax 2026-09-22T18:45:21-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-marks-minute-why-the-us-government-must-promote-healthy-foods 2026-09-22T18:45:21-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-marks-minute-why-government-regulations-support-obesity 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_2.31.00_PM.png?v=1717709465 Why Government Regulations Support Obesity https://www.longevityfilm.com/blogs/content/dr-marks-minute-food-marketing-practices-are-they-ethical-moral-or-legal 2026-09-22T18:45:21-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-marks-minute-how-television-marketing-is-making-our-children-sick 2026-09-22T18:34:43-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-marks-minute-does-food-advertising-cause-childhood-obesity 2026-09-22T18:45:52-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-marks-minute-why-vitamin-water-will-make-you-sick 2026-09-22T18:45:21-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-marks-minute-secret-food-industry-practices-dealing-death 2026-09-22T18:45:21-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-marks-minute-why-having-a-normal-blood-sugar-may-be-dangerous 2026-09-22T18:45:52-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-marks-minute-why-treating-symptoms-makes-you-sicker 2026-09-22T18:45:21-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-marks-minute-medication-is-not-the-answer-for-diabetes 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.15.08_AM.png?v=1717690512 Medication is NOT the Answer for Diabetes https://www.longevityfilm.com/blogs/content/dr-marks-minute-what-really-makes-you-sick 2026-09-22T18:45:21-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-marks-minute-how-to-restore-balance-and-function 2026-09-22T18:45:22-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-marks-minute-treat-the-whole-system-not-the-symptom 2026-09-22T18:45:22-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-marks-minute-the-real-causes-of-depression 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-03_at_2.21.37_PM.png?v=1717449702 The Real Causes of Depression https://www.longevityfilm.com/blogs/content/dr-marks-minute-why-obesity-and-malnutrition-go-together 2026-09-22T18:45:53-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-marks-minute-the-dangers-of-sugar-in-all-its-forms 2026-09-22T18:45:53-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-marks-minute-high-fructose-corn-syrup-is-poison-reason-1 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-27_at_6.52.23_PM.png?v=1719539550 High Fructose Corn Syrup is POISON Reason #1 https://www.longevityfilm.com/blogs/content/dr-marks-minute-high-fructose-corn-syrup-is-poison-reason-2 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-27_at_6.51.52_PM.png?v=1719539517 High Fructose Corn Syrup is POISON Reason #2 https://www.longevityfilm.com/blogs/content/dr-marks-minute-high-fructose-corn-syrup-is-poison-reason-3 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-27_at_6.51.33_PM.png?v=1719539498 High Fructose Corn Syrup is POISON Reason #3 https://www.longevityfilm.com/blogs/content/marks-minute-high-fructose-corn-syrup-is-poison-reason-4 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-27_at_6.50.42_PM.png?v=1719539450 Dr. Mark's Minute - High Fructose Corn Syrup is POISON Reason #4 https://www.longevityfilm.com/blogs/content/dr-marks-minute-nutritional-change-our-low-fiber-diet 2026-09-22T18:45:52-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-marks-minute-how-nutritional-deficiencies-cause-diabesity 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.14.07_AM.png?v=1717690454 How Nutritional Deficiencies Cause Diabesity https://www.longevityfilm.com/blogs/content/dr-marks-minute-nutrigenomics-how-food-talks-to-your-genes 2026-09-22T18:45:21-05:00 weekly https://www.longevityfilm.com/blogs/content/supermarket-savvy-focus-on-the-good 2026-09-22T18:45:21-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/edca97c4-01b5-4c4e-8cb1-626b664e703d.jpg?v=1715732570 Supermarket Savvy: Focus on the Good Supermarket Savvy: Focus on the Good https://www.longevityfilm.com/blogs/content/mark-hyman-md-interview 2026-09-22T18:45:21-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Google-Chrome.jpg?v=1715732570 Mark Hyman, MD Interview 2011 Healthcare Symposium Mark Hyman, MD Interview 2011 Healthcare Symposium https://www.longevityfilm.com/blogs/content/mark-hyman-finecut 2026-09-22T18:45:21-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/finecut.jpg?v=1715732570 Mark Hyman FineCut Mark Hyman FineCut https://www.longevityfilm.com/blogs/content/bill-clinton-health-matters-full 2026-09-22T18:45:21-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/ap_bill_clinton_nt_110630_wg.jpg?v=1715732570 Bill Clinton - Health Matters Full Bill Clinton - Health Matters Full https://www.longevityfilm.com/blogs/content/renew-your-health-family-and-faith 2026-09-22T18:45:21-05:00 weekly https://www.longevityfilm.com/blogs/content/the-blood-sugar-solution 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-02_at_2.59.26_AM.png?v=1725271175 The Blood Sugar Solution The Blood Sugar Solution https://www.longevityfilm.com/blogs/content/mark-hyman-how-haiti-can-help-america-heal 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-02_at_3.00.32_AM.png?v=1725271246 Mark Hyman - How Haiti Can Help America Heal https://www.longevityfilm.com/blogs/content/dr-marks-minute-the-answer-to-diabesity-nutrient-poor-to-nutrient-rich-food 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.13.04_AM.png?v=1717690389 The Answer to Diabesity Nutrient Poor to Nutrient Rich Food https://www.longevityfilm.com/blogs/content/dr-marks-minute-why-we-all-need-nutritional-supplements 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_5.05.47_PM.png?v=1717718752 Why We All Need Nutritional Supplements https://www.longevityfilm.com/blogs/content/dr-marks-minute-how-thyroid-hormone-controls-your-metabolism 2026-09-22T18:45:22-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-27_at_6.42.47_PM.png?v=1719538971 How Thyroid Hormone Controls Your Metabolism https://www.longevityfilm.com/blogs/content/dr-marks-minute-why-stress-makes-you-fat 2026-09-22T18:45:52-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-marks-minute-how-our-beliefs-make-us-fat 2026-09-22T18:45:52-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-marks-minute-why-what-you-eat-makes-you-infertile 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/annie-spratt-kDo57E2qOE4-unsplash.jpg?v=1716762959 Why What You Eat Makes You Infertile https://www.longevityfilm.com/blogs/content/dr-marks-minute-why-eating-sugar-makes-men-grow-breasts 2026-09-22T18:45:52-05:00 weekly https://www.longevityfilm.com/blogs/content/bill-clinton-health-matters 2026-09-22T18:45:22-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/ap_bill_clinton_nt_110630_wg1.jpg?v=1715732572 Bill Clinton - Health Matters Bill Clinton - Health Matters https://www.longevityfilm.com/blogs/content/dr-hyman-md-myfoxatlanta 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/dr-hyman-about-x2-721x1024.png?v=1717690188 Dr Mark Hyman, MD on MyFoxAtlanta https://www.longevityfilm.com/blogs/content/dr-hyman-md-with-don-imus-fox 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Google-Chrome-2.jpg?v=1715732573 Dr Hyman, MD with Don Imus Dr Hyman, MD with Don Imus https://www.longevityfilm.com/blogs/content/dr-hymans-interview-with-dr-manny-alvaraz 2026-09-22T18:45:21-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Dr-Manny-Alvarez-FOX.webp?v=1725270963 Dr. Hyman’s interview with Dr. Manny Alvaraz https://www.longevityfilm.com/blogs/content/hyman-md-with-don-imus 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/American-radio-talk-show-host-Don-Imus.webp?v=1717690091 Hyman, MD with Don Imus Hyman, MD with Don Imus https://www.longevityfilm.com/blogs/content/cbs-news-dr-mark-hyman 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Google-Chrome-4.jpg?v=1715732573 CBS News Dr Mark Hyman CBS News Dr Mark Hyman https://www.longevityfilm.com/blogs/content/the-street-with-dr-mark-hyman-md 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-02_at_2.57.33_AM.png?v=1725271059 The Street, with Dr. Mark Hyman, MD https://www.longevityfilm.com/blogs/content/fox-friends 2026-09-22T18:45:21-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Google-Chrome1.jpg?v=1715732574 Dr Mark Hyman, MD on Fox & Friends Dr Mark Hyman, MD on Fox & Friends https://www.longevityfilm.com/blogs/content/dr-mark-hyman-md-on-charlie-rose 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/LittleSnapper.jpg?v=1715732574 Dr Mark Hyman, MD appearing on Charlie Rose Dr Mark Hyman, MD appearing on Charlie Rose https://www.longevityfilm.com/blogs/content/dr-mark-hyman-md-the-daily-beast-tv 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Google-Chrome-211.jpg?v=1715732574 Dr Mark Hyman MD - The Daily Beast TV Dr Mark Hyman MD - The Daily Beast TV https://www.longevityfilm.com/blogs/content/tedmed12 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-08-29_at_3.07.36_PM.png?v=1724969263 TEDMed12 https://www.longevityfilm.com/blogs/content/with-tavis-smily 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.05.37_AM.png?v=1717689943 Dr Mark Hyman, MD with With Tavis Smily Dr Mark Hyman, MD with With Tavis Smily https://www.longevityfilm.com/blogs/content/the-700-club-cbn 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/cbn1.jpg?v=1715732575 Dr Mark Hyman, MD on The 700 Club CBN Dr Mark Hyman, MD on The 700 Club CBN https://www.longevityfilm.com/blogs/content/dr-mark-hyman-md-on-cbs-news 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/cbsnews1.jpg?v=1715732575 Dr Mark Hyman, MD on CBS News Dr Mark Hyman, MD on CBS News https://www.longevityfilm.com/blogs/content/the-blood-sugar-solution-course-progress-update-2 2026-09-22T18:45:52-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-mark-hyman-md-at-tedmed-2012 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/hymantedmed20121.jpg?v=1715732575 Dr Mark Hyman, MD at TEDMED 2012 Dr Mark Hyman, MD at TEDMED 2012 https://www.longevityfilm.com/blogs/content/the-blood-sugar-solution-course-progress-update-1 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Google-Chrome_309fb793-b7b1-4020-9c58-cc436659b9b3.jpg?v=1715732575 The Blood Sugar Solution Course Progress Update - #1 The Blood Sugar Solution Course Progress Update - #1 https://www.longevityfilm.com/blogs/content/six-weeks-to-an-ultramind-overview 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_4.50.09_PM.png?v=1717717815 Six Weeks to An UltraMind Overview https://www.longevityfilm.com/blogs/content/dr-hymans-emergency-food-pack-2 2026-09-22T18:45:22-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Google-Chrome_1f451542-09c1-430e-ae01-1c53933fe70d.jpg?v=1715732576 Dr. Hyman’s Emergency Food Pack Dr. Hyman’s Emergency Food Pack https://www.longevityfilm.com/blogs/content/5-simple-steps-to-burn-fat-without-eating-less 2026-09-22T18:45:22-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/siora-photography-cixohzDpNIo-unsplash_f8d7ad0b-c5c1-4506-a4da-bd60bf4b818c.jpg?v=1725203848 5 Simple Steps to Burn Fat without Eating Less https://www.longevityfilm.com/blogs/content/dr-mark-hyman-md-with-kelly-ripa-on-live-with-kelly 2026-09-22T18:45:22-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/kellmark1.jpg?v=1715732576 Dr Mark Hyman with Kelly Ripa on Live! with Kelly Dr Mark Hyman with Kelly Ripa on Live! with Kelly https://www.longevityfilm.com/blogs/content/6-reasons-to-avoid-dairy 2026-09-22T18:45:22-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-08-31_at_8.32.00_AM.png?v=1725118327 6 Reasons to Avoid Dairy https://www.longevityfilm.com/blogs/content/are-your-hormones-making-you-miserable 2026-09-22T18:45:22-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-01_at_8.14.26_AM.png?v=1725203675 Are Your Hormones Making You Miserable? https://www.longevityfilm.com/blogs/content/diabesity-overview 2026-09-22T18:45:52-05:00 weekly https://www.longevityfilm.com/blogs/content/diabesity-tip-1-you-are-not-doomed-to-get-it 2026-09-22T18:45:52-05:00 weekly https://www.longevityfilm.com/blogs/content/diabesity-tip-3-balance-blood-sugar-by-relaxing 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.02.38_PM.png?v=1717732962 Diabesity Tip 3: Balance Blood Sugar by Relaxing https://www.longevityfilm.com/blogs/content/diabesity-tip-2-how-hidden-toxins-wreak-havoc 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.38.39_AM.png?v=1717691924 Diabesity Tip 2: How Hidden Toxins Wreak Havoc https://www.longevityfilm.com/blogs/content/diabesity-tip-4-use-your-fork-to-reverse-diabesity 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.38.02_AM.png?v=1717691898 Diabesity Tip 4: Use Your Fork to Reverse Diabesity? https://www.longevityfilm.com/blogs/content/diabesity-tip-5-why-medications-dont-fix-the-problem 2026-09-22T18:45:21-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-08-29_at_5.30.55_AM_e09f19f3-8a03-4197-a2d9-692552148d89.png?v=1724934737 Diabesity Tip 5: Why Medications Don't Fix the Problem https://www.longevityfilm.com/blogs/content/food-allergies-are-they-making-you-fat 2026-09-22T18:34:43-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-01_at_8.37.00_AM.png?v=1725205026 Food Allergies - Are They Making You Fat? https://www.longevityfilm.com/blogs/content/functional-medicine-a-new-operating-system-for-21st-century-health-care 2026-09-22T18:45:22-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/rodion-kutsaiev-EPwuZxdketc-unsplash.jpg?v=1725118394 Functional Medicine: A New Operating System for 21st Century Health Care https://www.longevityfilm.com/blogs/content/how-to-optimize-your-nutrition-for-vibrant-health 2026-09-22T18:45:22-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-27_at_1.47.18_PM.png?v=1719521244 How to Optimize Your Nutrition for Vibrant Health https://www.longevityfilm.com/blogs/content/how-to-give-yourself-a-metabolic-tune-up 2026-09-22T18:45:22-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/jony-ariadi-QZub8Ni3x_c-unsplash.jpg?v=1725119367 How to Give Yourself a Metabolic Tune-up https://www.longevityfilm.com/blogs/content/how-to-fix-obamas-health-plan-before-its-too-late 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-08-31_at_8.49.03_AM.png?v=1725119348 How to Fix Obama's Health Plan Before It's Too Late https://www.longevityfilm.com/blogs/content/how-different-is-functional-medicine-from-conventional-medicine 2026-09-22T18:45:22-05:00 weekly https://www.longevityfilm.com/blogs/content/is-your-inner-tube-making-you-sick 2026-09-22T18:45:22-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-01_at_8.36.02_AM.png?v=1725204968 Is Your Inner Tube Making You Sick? https://www.longevityfilm.com/blogs/content/isabel-overcomes-autoimmune-disease 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-27_at_6.46.29_PM.png?v=1719539201 Isabel Overcomes Autoimmune Disease https://www.longevityfilm.com/blogs/content/mercury-how-to-get-this-lethal-poison-out-of-your-body 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-27_at_6.53.27_PM.png?v=1719539612 Mercury - How to Get this Lethal Poison Out of Your Body https://www.longevityfilm.com/blogs/content/mercury-detox-a-3-step-plan-to-recover-your-health 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-27_at_6.53.06_PM.png?v=1719539591 Mercury Detox - A 3-Step Plan to Recover Your Health https://www.longevityfilm.com/blogs/content/obamas-health-plan-what-matters-the-most-is-missing 2026-09-22T18:45:22-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-01_at_8.35.14_AM.png?v=1725204921 Obama's Health Plan - What Matters the Most is Missing https://www.longevityfilm.com/blogs/content/the-7-keys-to-ultrawellness 2026-09-22T18:45:22-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-01_at_7.54.19_AM.png?v=1725202465 The 7 Keys to UltraWellness https://www.longevityfilm.com/blogs/content/resveratrol-eat-whatever-and-live-to-120-2 2026-09-22T18:45:22-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/rowan-heuvel-SmF3lZHNZCo-unsplash.jpg?v=1725204533 Resveratrol - Eat Whatever and Live to 120 https://www.longevityfilm.com/blogs/content/the-7-keys-to-ultrawellness-discover-why-you-are-sick-and-how-you-can-heal 2026-09-22T18:45:22-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/matteo-vistocco-CYN6x1FyPWs-unsplash_fc5257d8-b46b-4d2e-a071-f8d690c3463f.jpg?v=1724944967 The 7 Keys to UltraWellness: Discover Why You are Sick and How You Can Heal https://www.longevityfilm.com/blogs/content/the-diabesity-epidemic-part-1-how-diabetes-and-obesity-are-ravaging-america-today 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.37.32_AM.png?v=1717691857 The Diabesity Epidemic Part 1: How Diabetes and Obesity are Ravaging America Today https://www.longevityfilm.com/blogs/content/the-diabesity-epidemic-part-2-why-conventional-medicine-actually-makes-things-worse 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-01_at_8.27.50_AM.png?v=1725204478 The Diabesity Epidemic Part 2: Why Conventional Medicine Actually Makes Things Worse https://www.longevityfilm.com/blogs/content/the-diabesity-epidemic-part-iii-treating-the-real-causes-instead-of-the-symptoms 2026-09-22T15:44:08-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-01_at_8.34.29_AM.png?v=1725204876 The Diabesity Epidemic Part III: Treating the REAL Causes Instead of the Symptoms https://www.longevityfilm.com/blogs/content/the-medicine-of-why-2 2026-09-22T15:44:08-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/hush-naidoo-jade-photography-yo01Z-9HQAw-unsplash.jpg?v=1724946634 The Medicine of Why https://www.longevityfilm.com/blogs/content/toxicity-and-inflammation-is-your-gut-making-you-fat 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-27_at_6.53.44_PM.png?v=1719539629 Toxicity and Inflammation: Is Your Gut Making You Fat? https://www.longevityfilm.com/blogs/content/your-skin-get-rid-of-pimples-and-acne 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-02_at_7.34.38_PM.png?v=1717382083 Your Skin: Get Rid of Pimples and Acne https://www.longevityfilm.com/blogs/content/epidemic-of-chronic-disease-with-arianna-huffington-at-davos 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/davos1.jpg?v=1715732582 Ending the Epidemic of Chronic Disease with Arianna Huffington at Davos Ending the Epidemic of Chronic Disease with Arianna Huffington at Davos https://www.longevityfilm.com/blogs/content/mercury-get-this-poison-out-of-your-body 2026-09-22T15:44:09-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-08-31_at_8.41.55_AM.png?v=1725118924 Mercury: Get This Heavy-Metal Poison Out of Your Body Mercury: Get This Heavy-Metal Poison Out of Your Body https://www.longevityfilm.com/blogs/content/is-there-toxic-waste-in-your-body-2 2026-09-22T15:44:09-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/mercury-hyman_771197a1-cfd4-4bf0-acb3-127088149705.jpg?v=1715732582 Is There Toxic Waste In Your Body? Is There Toxic Waste In Your Body? https://www.longevityfilm.com/blogs/content/breast-cancer-how-to-reduce-your-risk-now-2 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-08-31_at_8.40.32_AM.png?v=1725118842 Breast Cancer: How to Reduce Your Risk Now Breast Cancer: How to Reduce Your Risk Now https://www.longevityfilm.com/blogs/content/3-simple-steps-to-eliminate-heartburn-and-acid-reflux 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-01_at_8.22.55_AM.png?v=1725204181 3 Simple Steps to Eliminate Heartburn and Acid Reflux 3 Simple Steps to Eliminate Heartburn and Acid Reflux https://www.longevityfilm.com/blogs/content/the-super-fiber-that-controls-your-appetite-and-blood-sugar-2 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/hisu-lee-bQLCyj-9-tk-unsplash.jpg?v=1725204320 The Super Fiber that Controls your Appetite and Blood Sugar The Super Fiber that Controls your Appetite and Blood Sugar https://www.longevityfilm.com/blogs/content/dairy-6-reasons-you-should-avoid-it-at-all-costs 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/avoid-dairy.jpg?v=1715732583 Dairy: 6 Reasons You Should Avoid It at all Costs Dairy: 6 Reasons You Should Avoid It at all Costs https://www.longevityfilm.com/blogs/content/is-your-body-burning-up-with-hidden-inflammation-2 2026-09-22T15:44:09-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-01_at_8.20.47_AM.png?v=1725204054 Is Your Body Burning Up with Hidden Inflammation? Is Your Body Burning Up with Hidden Inflammation? https://www.longevityfilm.com/blogs/content/is-there-a-cure-for-autoimmune-disease 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-08-29_at_10.30.31_AM.png?v=1724952646 Is there a Cure for Autoimmune Disease? Is there a Cure for Autoimmune Disease? https://www.longevityfilm.com/blogs/content/breakthrough-discovery-on-the-causes-of-autism 2026-09-22T15:44:09-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/caleb-woods-ecRuhwPIW7c-unsplash.jpg?v=1724951560 Breakthrough Discovery on the Causes of Autism Breakthrough Discovery on the Causes of Autism https://www.longevityfilm.com/blogs/content/maximizing-methylation-the-key-to-healthy-aging-2 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-08-29_at_2.59.34_PM.png?v=1724968781 Maximizing Methylation: The Key to Healthy Aging Maximizing Methylation: The Key to Healthy Aging https://www.longevityfilm.com/blogs/content/katie-couric-with-mark-hyman-md-on-katie 2026-09-22T18:45:22-05:00 weekly https://www.longevityfilm.com/blogs/content/the-blood-sugar-solution-cookbook 2026-09-22T18:45:53-05:00 weekly https://www.longevityfilm.com/blogs/content/gluten-what-you-dont-know-might-kill-you 2026-09-22T15:44:08-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/vicky-ng-yL9qjDDmmMU-unsplash.jpg?v=1724968502 Gluten: What You Don’t Know Might Kill You Gluten: What You Don’t Know Might Kill You https://www.longevityfilm.com/blogs/content/mark-hyman-md-on-wfmj-nbc-youngstown 2026-09-22T18:45:22-05:00 weekly https://www.longevityfilm.com/blogs/content/mark-hyman-md-cancer-cures-chocolate 2026-09-22T18:45:53-05:00 weekly https://www.longevityfilm.com/blogs/content/mark-hyman-md-on-wish-cbs-indianapolis 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Google-Chrome_ab45a162-2c4f-4d49-aacc-9a172bf2d2a6.jpg?v=1715732585 Mark Hyman, MD on WISH-CBS / Indianapolis Mark Hyman, MD on WISH-CBS / Indianapolis https://www.longevityfilm.com/blogs/content/mark-hyman-md-on-wghp-fox-greensboro 2026-09-22T18:45:22-05:00 weekly https://www.longevityfilm.com/blogs/content/rid-yourself-of-your-aches-and-pains-from-home 2026-09-22T18:45:22-05:00 weekly https://www.longevityfilm.com/blogs/content/in-the-kitchen-with-dr-hyman-whole-food-protein-shake 2026-09-22T18:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-02_at_7.03.55_AM.png?v=1725285842 In the Kitchen with Dr Hyman: Whole Food Protein Shake https://www.longevityfilm.com/blogs/content/simple-ways-to-eat-healthy-this-summer 2026-09-22T18:45:22-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-02_at_6.57.43_AM.png?v=1725285473 Simple Ways to Eat Healthy This Summer Simple Ways to Eat Healthy This Summer https://www.longevityfilm.com/blogs/content/umd-school-of-medicine-health-wellness-conference-keynote-address 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/som-building-flowers.jpg?v=1725285259 UMD School of Medicine Health & Wellness Conference Keynote Address UMD School of Medicine Health & Wellness Conference Keynote Address https://www.longevityfilm.com/blogs/content/are-you-addicted-to-carbs 2026-09-22T18:45:53-05:00 weekly https://www.longevityfilm.com/blogs/content/testing-seasons-most-popular-diets 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/seasonsdiets.jpg?v=1715732586 Testing Seasons Most Popular Diets Testing Seasons Most Popular Diets https://www.longevityfilm.com/blogs/content/diabesity-and-how-food-is-medicine 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.03.53_AM.png?v=1717689838 Diabesity and How Food is Medicine Diabesity and How Food is Medicine https://www.longevityfilm.com/blogs/content/push-pause-button-adrenal-burnout 2026-09-22T18:34:43-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/housecall_b8fd9e4a-70ce-4167-b2ba-b1faa2cbc3ed.jpg?v=1715732587 Push the Pause Button on Adrenal Burnout Push the Pause Button on Adrenal Burnout https://www.longevityfilm.com/blogs/content/7-steps-reverse-acid-reflux 2026-09-22T18:45:23-05:00 weekly https://www.longevityfilm.com/blogs/content/fatty-liver-90-million-americans 2026-09-22T18:45:23-05:00 weekly https://www.longevityfilm.com/blogs/content/6-steps-healthy-cholesterol-stop-statins-now 2026-09-22T18:34:43-05:00 weekly https://www.longevityfilm.com/blogs/content/8-steps-stop-nighttime-binges 2026-09-22T18:45:23-05:00 weekly https://www.longevityfilm.com/blogs/content/sick-tired-maybe-thyroid 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-27_at_6.40.49_PM.png?v=1719538856 Are You Sick and Tired? Maybe It’s Your Thyroid https://www.longevityfilm.com/blogs/content/milk-dangerous-health 2026-09-22T18:45:23-05:00 weekly https://www.longevityfilm.com/blogs/content/katies-toolkit-juicing-good-mark-hyman-md 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/katiemark.jpg?v=1715732589 Katie’s Toolkit: Is Juicing Good For You? With Mark Hyman, MD Katie’s Toolkit: Is Juicing Good For You? With Mark Hyman, MD https://www.longevityfilm.com/blogs/content/biggest-medical-discovery-lifetimes-finding-cure-chronic-disease 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_4.54.34_PM.png?v=1717718079 The Biggest Medical Discovery of Our Lifetimes—Finding the Cure for Chronic Disease https://www.longevityfilm.com/blogs/content/never-eat-high-fructose-corn-syrup 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-27_at_6.50.25_PM.png?v=1719539431 Why You Should Never Eat High Fructose Corn Syrup https://www.longevityfilm.com/blogs/content/setting-record-straight-supplements 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_5.03.22_PM.png?v=1717718606 Setting the Record Straight on Supplements https://www.longevityfilm.com/blogs/content/hidden-food-allergy 2026-09-22T18:34:43-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/drmarkhyman.jpg?v=1715732590 Do you have a Hidden Food Allergy? Do you have a Hidden Food Allergy? https://www.longevityfilm.com/blogs/content/fat-make-fat 2026-09-22T18:45:22-05:00 weekly https://www.longevityfilm.com/blogs/content/cbs-morning-pastor-rick-warren-dr-daniel-amen-dr-mark-hyman-daniel-plan 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/thedanielplan.jpg?v=1715732591 CBS This Morning with Pastor Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman on "The Daniel Plan" CBS This Morning with Pastor Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman on "The Daniel Plan" https://www.longevityfilm.com/blogs/content/never-eat-frankenfats 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-05_at_7.57.00_PM.png?v=1717642627 Never Eat These FrankenFats https://www.longevityfilm.com/blogs/content/rick-warren-daniel-amen-mark-hyman-md-huff-post-live 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/huffpostlivedrhyman.jpg?v=1715732591 Rick Warren, Daniel, Amen and Mark Hyman MD Huff Post Live Rick Warren, Daniel, Amen and Mark Hyman MD Huff Post Live https://www.longevityfilm.com/blogs/content/morning-joe-forty-days-healthier 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/morningjoe.jpg?v=1715732591 Morning Joe: Forty Days to a Healthier You Morning Joe: Forty Days to a Healthier You https://www.longevityfilm.com/blogs/content/lead-jake-tapper-pastor-rick-warren-mark-hyman-fight-fat-faith 2026-09-22T18:45:22-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/jaketapper.jpg?v=1715732591 The Lead with Jake Tapper - Pastor Rick Warren & Mark Hyman Fight Fat with Faith The Lead with Jake Tapper - Pastor Rick Warren & Mark Hyman Fight Fat with Faith https://www.longevityfilm.com/blogs/content/5-steps-solve-migraines 2026-09-22T18:45:23-05:00 weekly https://www.longevityfilm.com/blogs/content/barbara-walters-jenny-mccarthy-view-rick-warren-daniel-amen-dr-mark-hyman 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/theview.jpg?v=1715732592 Barbara Walters & Jenny McCarthy. “The View” With Rick Warren, Daniel Amen & Dr. Mark Hyman Barbara Walters & Jenny McCarthy. “The View” With Rick Warren, Daniel Amen & Dr. Mark Hyman https://www.longevityfilm.com/blogs/content/stop-statins 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-05_at_7.54.54_PM.png?v=1717642500 Should I Stop My Statins? https://www.longevityfilm.com/blogs/content/motley-fool-interview-mark-hyman-md 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Google-Chrome_224ac7f9-0b09-4692-8a04-3534e353fdb2.jpg?v=1715732592 The Motley Fool Interview with Mark Hyman, MD The Motley Fool Interview with Mark Hyman, MD https://www.longevityfilm.com/blogs/content/dr-mark-hyman-explains-sugar-addiction-view 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/theview_b04f20fa-bf06-4b61-a7c3-6cd7875af495.jpg?v=1715732593 Dr. Mark Hyman Explains Sugar Addiction on The View Dr. Mark Hyman Explains Sugar Addiction on The View https://www.longevityfilm.com/blogs/content/mark-hymans-10-day-detox-diet-burn-fat-lose-weight-fast 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Mark-Hyman10DayDetoxDiet.jpg?v=1715732593 Mark Hyman's 10 Day Detox Diet to Burn Fat and Lose Weight Fast! Mark Hyman's 10 Day Detox Diet to Burn Fat and Lose Weight Fast! https://www.longevityfilm.com/blogs/content/wabash-valley 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Ember-2.jpg?v=1715732593 My Wabash Valley My Wabash Valley https://www.longevityfilm.com/blogs/content/morning-blend 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Ember-3.jpg?v=1715732593 The Morning Blend The Morning Blend https://www.longevityfilm.com/blogs/content/cbs-morning-dr-mark-hyman 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Ember.jpg?v=1715732594 CBS This Morning Dr. Mark Hyman CBS This Morning Dr. Mark Hyman https://www.longevityfilm.com/blogs/content/watch-stallmans 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/STallmans.jpg?v=1715732595 Watch the Stallmans Watch the Stallmans https://www.longevityfilm.com/blogs/content/quitting-sugar-a-10-day-detox-plan-for-weight-loss 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/quittingsugar.mp4.jpg?v=1715732595 Quitting sugar: A 10-day detox plan for weight loss Quitting sugar: A 10-day detox plan for weight loss https://www.longevityfilm.com/blogs/content/watch-the-stallmans 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/The-Stallman-Family-Checkin-on-Vimeo.jpg?v=1715732595 Watch the Stallmans Watch the Stallmans https://www.longevityfilm.com/blogs/content/in-depth-with-mark-hyman-md 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/In-Depth-With-Mark-Hyman-MD-YouTube.jpg?v=1715732595 In Depth With Mark Hyman, MD In Depth With Mark Hyman, MD https://www.longevityfilm.com/blogs/content/dr-mark-hyman-discusses-the-10-day-detox-diet-cookbook 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Dr.-Mark-Hyman-Discusses-the-10-Day-Detox-Diet-Cookbook-on-Vimeo.jpg?v=1715732595 Dr. Mark Hyman Discusses the 10 Day Detox Diet Cookbook Dr. Mark Hyman Discusses the 10 Day Detox Diet Cookbook https://www.longevityfilm.com/blogs/content/5-strategies-to-prevent-and-treat-cancer 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/cancer-video-image2.jpg?v=1715732596 5 Strategies to Prevent and Treat Cancer 5 Strategies to Prevent and Treat Cancer https://www.longevityfilm.com/blogs/content/dr-hyman-reveals-his-2-week-gut-check-plan 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Dr.-Hyman-Reveals-His-2-Week-Gut-Check-Plan-with-Cathy-and-Reintroducing-Foods-to-Repair-a-Leaky-Gut-on-Vimeo.jpg?v=1715732596 Dr. Hyman Reveals His 2-Week Gut-Check Plan Dr. Hyman Reveals His 2-Week Gut-Check Plan https://www.longevityfilm.com/blogs/content/dr-hyman-explains-the-pegan-diet 2026-09-22T18:45:53-05:00 weekly https://www.longevityfilm.com/blogs/content/how-do-i-naturally-balance-female-sex-hormones 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/balance-female-sex-hormones.jpg?v=1715732596 How Do I Naturally Balance Female Sex Hormones? How Do I Naturally Balance Female Sex Hormones? https://www.longevityfilm.com/blogs/content/slow-carbs-not-low-carbs-the-truth-about-low-carb-diets 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/markcarbs3.jpg?v=1715732596 Slow Carbs, Not Low Carbs: The Truth about Low-Carb Diets Slow Carbs, Not Low Carbs: The Truth about Low-Carb Diets https://www.longevityfilm.com/blogs/content/dr-hyman-and-dr-oz-discuss-the-mind-diet 2026-09-22T18:45:23-05:00 weekly https://www.longevityfilm.com/blogs/content/10-strategies-to-eliminate-ibs-and-create-good-gut-health 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-27_at_6.48.42_PM.png?v=1719539327 10 Strategies to Eliminate IBS and Create Good Gut Health https://www.longevityfilm.com/blogs/content/10-steps-to-reverse-autoimmune-disease 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-27_at_6.45.15_PM.png?v=1719539120 10 Steps to Reverse Autoimmune Disease 10 Steps to Reverse Autoimmune Disease https://www.longevityfilm.com/blogs/content/you-cant-exercise-your-way-out-of-a-bad-diet-but-here-are-7-reasons-why-exercise-is-still-important 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-03_at_10.48.17_AM.png?v=1717436903 You Can’t Exercise Your Way Out Of A Bad Diet, But Here Are 7 Reasons Why Exercise Is Still Important. 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Here's why. Always Hungry? Here's why. https://www.longevityfilm.com/blogs/content/7-ways-to-optimize-cholesterol 2026-09-22T18:34:43-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-05_at_7.46.35_PM.png?v=1717642007 7 Ways to Optimize Cholesterol 7 Ways to Optimize Cholesterol https://www.longevityfilm.com/blogs/content/is-meat-good-or-bad-for-you 2026-09-22T18:45:24-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled5.png?v=1715732601 Is Meat Good or Bad for You? 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Is Coconut Oil Bad for Your Cholesterol? https://www.longevityfilm.com/blogs/content/the-biggest-drug-to-reverse-or-prevent-heart-disease-isnt-a-medication 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-05_at_7.44.59_PM.png?v=1717641906 The Biggest “Drug” to Reverse or Prevent Heart Disease Isn’t a Medication The Biggest “Drug” to Reverse or Prevent Heart Disease Isn’t a Medication https://www.longevityfilm.com/blogs/content/8-simple-hacks-for-a-better-nights-sleep 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled2_48568f9d-38b2-4c47-989d-f98cb981272a.png?v=1715732604 8 Simple Hacks for a Better Night’s Sleep 8 Simple Hacks for a Better Night’s Sleep https://www.longevityfilm.com/blogs/content/8-tips-to-ease-detox-discomfort 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-27_at_7.00.02_PM.png?v=1719540006 8 Tips to Ease Detox Discomfort 8 Tips to Ease Detox Discomfort https://www.longevityfilm.com/blogs/content/the-7-ways-to-fix-a-slow-metabolism 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled2_4e95a232-b877-408f-aa65-73db5dbd01a1.png?v=1715732605 The 7 Ways to Fix a Slow Metabolism The 7 Ways to Fix a Slow Metabolism https://www.longevityfilm.com/blogs/content/8-ways-nutrient-deficiencies-cause-weight-loss-resistance 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled_fa1dcea7-817e-4d69-92c3-d7569012492c.png?v=1715732605 8 Ways Nutrient Deficiencies Cause Weight Loss Resistance 8 Ways Nutrient Deficiencies Cause Weight Loss Resistance https://www.longevityfilm.com/blogs/content/7-steps-to-a-super-brain 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled1_b6a7a9b7-038f-4a90-aecf-84642aa0287e.png?v=1715732605 7 Steps to a Super Brain 7 Steps to a Super Brain https://www.longevityfilm.com/blogs/content/the-best-fathers-day-gift-a-honest-conversation 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled2_595f987d-ecc8-48eb-aa53-09e5e6ffa47d.png?v=1715732605 The Best Father’s Day Gift: An Honest Conversation! 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Is Coffee Good or Bad for you? https://www.longevityfilm.com/blogs/content/get-these-toxins-out-of-your-house 2026-09-22T18:45:24-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-27_at_6.57.52_PM.png?v=1719539878 Get These Toxins Out of Your House Get These Toxins Out of Your House https://www.longevityfilm.com/blogs/content/my-favorite-5-superfoods-belong-in-your-diet 2026-09-22T18:45:24-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled-1_9574700c-6687-4aec-95b4-e9801eb25a1d.png?v=1715732607 My Favorite 5 Superfoods Belong in YOUR Diet My Favorite 5 Superfoods Belong in YOUR Diet https://www.longevityfilm.com/blogs/content/how-to-eat-12-pounds-of-food-and-lose-weight 2026-09-22T18:45:54-05:00 weekly https://www.longevityfilm.com/blogs/content/share-your-story 2026-09-22T18:45:24-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/share-your-story-button.jpg?v=1715732608 Share Your Story Share Your Story https://www.longevityfilm.com/blogs/content/do-probiotics-really-work 2026-09-22T18:34:43-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled-1_81466c86-9fca-418e-b296-53485e0331e5.png?v=1715732608 Do Probiotics Really Work? Do Probiotics Really Work? https://www.longevityfilm.com/blogs/content/the-skinny-on-fat-a-conversation-with-dr-david-ludwig 2026-09-22T18:45:24-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled-3_1d285782-ef13-4cee-a6fe-3c75ff2781e6.png?v=1715732608 The Skinny on Fat: A Conversation with Dr. David Ludwig The Skinny on Fat: A Conversation with Dr. David Ludwig https://www.longevityfilm.com/blogs/content/food-is-information-an-interview-with-dr-christiane-northrup 2026-09-22T18:45:24-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled-4.png?v=1715732609 Food is Information: An Interview with Dr. Christiane Northrup Food is Information: An Interview with Dr. Christiane Northrup https://www.longevityfilm.com/blogs/content/the-true-cause-of-heart-disease-a-conversation-with-dr-aseem-malhotra 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-05_at_7.42.04_PM.png?v=1717641729 The True Cause of Heart Disease: A Conversation with Dr. Aseem Malhotra The True Cause of Heart Disease: A Conversation with Dr. Aseem Malhotra https://www.longevityfilm.com/blogs/content/how-to-quit-being-a-nice-aholic 2026-09-22T17:10:13-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled-1_746e7cf9-da6b-4ea0-b66d-a4d846e53a0e.png?v=1715732609 How to Quit Being a Nice-aholic How to Quit Being a Nice-aholic https://www.longevityfilm.com/blogs/content/biohacking-101-with-dave-asprey 2026-09-22T18:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled-2_edeae8be-c0e5-4d5b-ab08-f2a330c16ada.png?v=1715732609 Biohacking 101 with Dave Asprey Biohacking 101 with Dave Asprey https://www.longevityfilm.com/blogs/content/fat-not-make-fat 2026-09-22T18:45:24-05:00 weekly https://www.longevityfilm.com/blogs/content/personalized-approach-conversation-chris-kresser 2026-09-22T18:45:24-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled-3_b4d503b1-3416-418b-a1c9-f106339c0c17.png?v=1715732610 The Personalized Approach: A Conversation with Chris Kresser The Personalized Approach: A Conversation with Chris Kresser https://www.longevityfilm.com/blogs/content/sugar-industrys-big-cover 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-27_at_6.57.32_PM.png?v=1719539858 The Sugar Industry's Big Cover-Up https://www.longevityfilm.com/blogs/content/diabetes-fat-sugar-dr-carrie-diulus 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_9.00.25_AM.png?v=1717689630 Diabetes, Fat, and Sugar: Busting All The Myths with Dr. Carrie Diulus Diabetes, Fat, and Sugar: Busting All The Myths with Dr. Carrie Diulus https://www.longevityfilm.com/blogs/content/first-step-best-health-kitchen-makeover 2026-09-22T18:45:24-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled-1_21ef5048-bc1c-45a6-a7a3-a5b6de9acb64.png?v=1715732610 The First Step to Your Best Health: A Kitchen Makeover The First Step to Your Best Health: A Kitchen Makeover https://www.longevityfilm.com/blogs/content/heres-determine-healthiest-fats-cook 2026-09-22T18:45:24-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled-2_4a180d40-70d3-4c1f-b3f6-fb8757b57b03.png?v=1715732611 Here’s How to Determine the Healthiest Fats to Cook With Here’s How to Determine the Healthiest Fats to Cook With https://www.longevityfilm.com/blogs/content/10-strategies-stay-track-holidays 2026-09-22T18:45:24-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled-3_f57eb7ef-bbab-4824-b856-bd01fc92b6ef.png?v=1715732611 10 Strategies to Stay on Track During the Holidays 10 Strategies to Stay on Track During the Holidays https://www.longevityfilm.com/blogs/content/designing-your-dreams 2026-09-22T18:45:24-05:00 weekly https://www.longevityfilm.com/blogs/content/food-desert 2026-09-22T18:45:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-03_at_2.02.47_PM.png?v=1717448573 7 Ways to Improvise in a Food Desert 7 Ways to Improvise in a Food Desert https://www.longevityfilm.com/blogs/content/how-to-make-diseases-disappear 2026-09-22T18:45:24-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-elizabeth-boham 2026-09-22T18:45:53-05:00 weekly https://www.longevityfilm.com/blogs/content/tribute 2026-09-22T18:45:24-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/unnamed.gif?v=1715732612 How a $25 Gift Moved Me To Tears How a $25 Gift Moved Me To Tears https://www.longevityfilm.com/blogs/content/know-im-eating-enough-healthy-fat 2026-09-22T18:45:24-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Untitled-4_6c3b0eac-610f-4258-b9be-061139eae76b.png?v=1715732612 How Do I Know If I’m Eating Enough Healthy Fat? 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Are You Suffering From Adrenal Dysfunction? https://www.longevityfilm.com/blogs/content/food-fat-infertility 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-03_at_2.50.45_PM.png?v=1717451473 Food, Fat, and Infertility Food, Fat, and Infertility https://www.longevityfilm.com/blogs/content/whats-link-diabetes-alzheimers 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-06_at_8.59.58_AM.png?v=1717689603 What’s the Link Between Diabetes and Alzheimer’s? What’s the Link Between Diabetes and Alzheimer’s? https://www.longevityfilm.com/blogs/content/four-root-causes-cravings 2026-09-22T18:45:25-05:00 weekly https://www.longevityfilm.com/blogs/content/environment-harming-thyroid 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-27_at_6.44.23_PM.png?v=1719539068 Is Your Environment Harming Your Thyroid? Is Your Environment Harming Your Thyroid? https://www.longevityfilm.com/blogs/content/how-to-be-an-urban-monk 2026-09-22T18:45:25-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screen-Shot-2017-07-21-at-8.23.55-AM-1.png?v=1715732620 How to Be an Urban Monk How to Be an Urban Monk https://www.longevityfilm.com/blogs/content/still-consuming-dairy 2026-09-22T18:45:25-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screen-Shot-2017-07-25-at-2.51.39-PM.png?v=1715732621 Are You Still Consuming Dairy? Are You Still Consuming Dairy? https://www.longevityfilm.com/blogs/content/eat-less-exercise-bad-advice 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screen-Shot-2017-07-12-at-10.35.50-AM.png?v=1715732621 “Eat Less and Exercise More” is Bad Advice “Eat Less and Exercise More” is Bad Advice https://www.longevityfilm.com/blogs/content/work-doctor-get-need 2026-09-22T18:45:25-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screen-Shot-2017-08-02-at-9.31.30-AM.png?v=1715732621 How to Work With Your Doctor to Get What You Need How to Work With Your Doctor to Get What You Need https://www.longevityfilm.com/blogs/content/why-i-meditate 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screen-Shot-2017-09-08-at-10.12.33-AM.png?v=1715732622 Why I Meditate Why I Meditate https://www.longevityfilm.com/blogs/content/can-reverse-cognitive-decline 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screen-Shot-2017-09-14-at-1.14.00-PM.png?v=1715732622 Can You Reverse Cognitive Decline? 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2026-09-22T18:45:24-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/TUSHY.jpg?v=1715732624 The Hygiene Product I Recommend The Hygiene Product I Recommend https://www.longevityfilm.com/blogs/content/highlights-from-broken-brain-2 2026-09-22T18:45:24-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Youtube-Highlights.jpg?v=1715732625 Highlights from Broken Brain 2 Highlights from Broken Brain 2 https://www.longevityfilm.com/blogs/content/three-days-real-food-no-more-insulin 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Janice.jpg?v=1715732625 Three Days, Real Food, No More Insulin Three Days, Real Food, No More Insulin https://www.longevityfilm.com/blogs/content/shop-local-special-giveaway 2026-09-22T18:45:24-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Mark.jpg?v=1715732625 Shop Local + Special Giveaway Shop Local + Special Giveaway 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https://www.longevityfilm.com/blogs/content/what-i-eat-for-health-and-longevity 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/mark_5f07395c-2f28-434a-b7c6-aef9ab8ea5d8.jpg?v=1715988767 What I Eat for Health and Longevity. https://www.longevityfilm.com/blogs/content/podcast-ep898 2026-09-22T17:09:50-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/deep_1_520x500_3921d103-9904-4c0a-8f8b-f70be2a25b78.jpg?v=1774893259 Prevention Strategies for Neurodegenerative Diseases https://www.longevityfilm.com/blogs/content/podcast-ep899 2026-09-22T17:10:13-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/fire_1_234fe7e2-099a-45a7-a6c1-a89fad2bfd43.jpg?v=1774893208 Brain on Fire: How Dietary Induced Neuroinflammation Causes Mental Illness, Aggression, Violence and Dementia https://www.longevityfilm.com/blogs/content/eat-fat-get-thin-course 2026-09-22T18:45:25-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Mark_Hyman_Author.jpg?v=1717195652 Eat Fat, Get Thin Course https://www.longevityfilm.com/blogs/content/podcast-ep900 2026-09-22T17:09:50-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-01_at_7.10.52_AM.png?v=1717251057 6-Step Protocol To Stop Decline, Stay Young & Reverse Aging After 40+ https://www.longevityfilm.com/blogs/content/quick-salmon-tikka-naan 2026-09-22T17:10:13-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/featuredimage-5-1.png?v=1717251166 Quick Salmon Tikka & Naan https://www.longevityfilm.com/blogs/content/are-you-ignoring-this-powerful-longevity-secret-how-the-roseto-effect-can-help-you-live-longer 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/potter_blog.png?v=1766327375 How the “Roseto Effect” Can Help You Live Longer. https://www.longevityfilm.com/blogs/content/podcast-ep901 2026-09-22T17:09:50-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-01_at_7.19.07_AM.png?v=1717251558 Brain Food: The Top Foods for Mental Wellness https://www.longevityfilm.com/blogs/content/podcast-ep902 2026-09-22T17:10:13-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-01_at_7.23.49_AM.png?v=1774893137 Functional Medicine Psychiatry – Getting to the Root Cause of Mental Illness https://www.longevityfilm.com/blogs/content/spicy-eggplant-breakfast-wraps 2026-09-22T17:10:13-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/featured-image-3-2.png?v=1717252075 Spicy Eggplant Breakfast Wraps https://www.longevityfilm.com/blogs/content/podcast-ep903 2026-09-22T17:09:50-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Ep.-903-Health-Bites-May-31-2024-1-scaled.jpg?v=1774893086 Microplastics: What They Are, Why They are Dangerous, and How to Protect Yourself 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https://www.longevityfilm.com/blogs/content/how-to-sleep-better-lose-weight-and-live-longer 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/quin-stevenson-3oyeaivM_fE-unsplash.jpg?v=1725118598 Sweet Dreams: How to Sleep Better, Lose Weight, and Live Longer https://www.longevityfilm.com/blogs/content/just-jenny-mark-hyman-md 2026-09-22T15:44:13-05:00 weekly https://www.longevityfilm.com/blogs/content/feeling-great-conquering-eating 2026-09-22T18:45:26-05:00 weekly https://www.longevityfilm.com/blogs/content/why-fat-doesnt-make-you-fat 2026-09-22T15:44:13-05:00 weekly https://www.longevityfilm.com/blogs/content/fatty-liver-is-more-dangerous-than-you-might-realize-heres-how-to-heal-it 2026-09-22T18:45:26-05:00 weekly https://www.longevityfilm.com/blogs/content/simple-blood-test-save-life 2026-09-22T15:44:13-05:00 weekly https://www.longevityfilm.com/blogs/content/hidden-form-of-racism 2026-09-22T18:45:26-05:00 weekly 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https://www.longevityfilm.com/blogs/content/finding-trigger-foods-right-amount-fat-top-superfoods 2026-09-22T18:45:25-05:00 weekly https://www.longevityfilm.com/blogs/content/my-secret-weapon-for-healthy-aging 2026-09-22T18:45:54-05:00 weekly https://www.longevityfilm.com/blogs/content/top-5-blog-posts-year 2026-09-22T15:44:13-05:00 weekly https://www.longevityfilm.com/blogs/content/podcast-ep592 2026-09-22T17:09:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_268793304.jpg?v=1719446835 How Reprogramming Our Genes Can Extend Our Lives https://www.longevityfilm.com/blogs/content/fat-what-i-got-wrong-what-i-got-right 2026-09-22T15:44:13-05:00 weekly https://www.longevityfilm.com/blogs/content/what-not-to-eat 2026-09-22T18:45:26-05:00 weekly https://www.longevityfilm.com/blogs/content/create-your-own-meditation-practice 2026-09-22T15:44:13-05:00 weekly https://www.longevityfilm.com/blogs/content/7-takeaways-meat-book-food-heck-eat 2026-09-22T18:45:26-05:00 weekly https://www.longevityfilm.com/blogs/content/how-to-get-your-mojo-back-boosting-female-sex-drive 2026-09-22T15:44:14-05:00 weekly https://www.longevityfilm.com/blogs/content/monster 2026-09-22T15:44:14-05:00 weekly https://www.longevityfilm.com/blogs/content/sugar-soy-flu 2026-09-22T15:44:14-05:00 weekly https://www.longevityfilm.com/blogs/content/7-takeaways-grains-book-food-heck-eat 2026-09-22T18:45:26-05:00 weekly https://www.longevityfilm.com/blogs/content/60-minute-covid-19 2026-09-22T15:44:14-05:00 weekly https://www.longevityfilm.com/blogs/content/is-butter-really-back 2026-09-22T15:44:14-05:00 weekly https://www.longevityfilm.com/blogs/content/diary 2026-09-22T15:44:14-05:00 weekly https://www.longevityfilm.com/blogs/content/food-bites-with-dr-hyman-spring-cleaning 2026-09-22T18:45:26-05:00 weekly https://www.longevityfilm.com/blogs/content/air-filter 2026-09-22T15:44:14-05:00 weekly https://www.longevityfilm.com/blogs/content/wrote-new-book-food-heck-eat-7-take-home-principles 2026-09-22T18:45:26-05:00 weekly https://www.longevityfilm.com/blogs/content/costco-round-up 2026-09-22T18:45:26-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-07-07_at_11.07.38_AM.png?v=1774894442 Costco Round Up https://www.longevityfilm.com/blogs/content/relax 2026-09-22T15:44:14-05:00 weekly https://www.longevityfilm.com/blogs/content/coconut-oil 2026-09-22T18:45:26-05:00 weekly https://www.longevityfilm.com/blogs/content/podcast-ep873 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/prego_69cdd0f8-d384-4ae2-a51d-8fa45f374940.jpg?v=1740071792 Why It is Essential to Prepare Your Bodies Before You Conceive a Baby https://www.longevityfilm.com/blogs/content/want-to-burn-fat-then-eat-more-not-less-food 2026-09-22T18:45:26-05:00 weekly https://www.longevityfilm.com/blogs/content/store10 2026-09-22T15:44:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/supliful-supplements-on-demand-UTPZnnEVW4E-unsplash.jpg?v=1724944130 The UltraWellness Store https://www.longevityfilm.com/blogs/content/decline-in-mens-fertility 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-07-07_at_11.06.08_AM.png?v=1774893936 What Can We Do About the Global Decline in Men's Fertility? https://www.longevityfilm.com/blogs/content/growth-marketer-role 2026-09-22T15:44:15-05:00 weekly https://www.longevityfilm.com/blogs/content/cant-lose-weight-part-ii 2026-09-22T18:45:26-05:00 weekly https://www.longevityfilm.com/blogs/content/10-strategies-to-prevent-and-treat-breast-cancer 2026-09-22T18:45:54-05:00 weekly https://www.longevityfilm.com/blogs/content/grab-go-breakfasts 2026-09-22T15:44:14-05:00 weekly https://www.longevityfilm.com/blogs/content/7-strategies-to-tackle-lyme-disease 2026-09-22T15:44:14-05:00 weekly https://www.longevityfilm.com/blogs/content/tend-inner-garden-gut-flora-may-making-sick 2026-09-22T18:45:26-05:00 weekly https://www.longevityfilm.com/blogs/content/podcast-ep780 2026-09-22T17:09:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/665e3ead2102fcb1fab5c5ef_pranitha.png?v=1774894284 Know Your Numbers: How Personalized Testing Can Optimize Your Health And Reverse Disease with Pranitha Patil https://www.longevityfilm.com/blogs/content/confused-eat-heres 2026-09-22T18:45:26-05:00 weekly https://www.longevityfilm.com/blogs/content/why-skinny-fat-can-be-worse-than-obesity 2026-09-24T15:50:26-05:00 weekly https://www.longevityfilm.com/blogs/content/harm-statins-right-diet-cancer-prevention 2026-09-22T18:45:54-05:00 weekly https://www.longevityfilm.com/blogs/content/top-5-tips-better-brain 2026-09-22T18:45:26-05:00 weekly https://www.longevityfilm.com/blogs/content/dine-enjoy-social-events-ease 2026-09-22T18:45:26-05:00 weekly https://www.longevityfilm.com/blogs/content/how-our-government-made-us-fat-and-sick 2026-09-22T15:44:14-05:00 weekly https://www.longevityfilm.com/blogs/content/grilled-chicken-w-summer-vegetables-2 2026-09-22T15:44:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-04_at_3.12.11_AM.png?v=1725444743 Grilled Chicken w/ Summer Vegetables https://www.longevityfilm.com/blogs/content/podcast-ep891 2026-09-22T17:09:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_2306955_0f949e2d-5757-448e-b05e-383c4931f56c.jpg?v=1774893700 Depressed or Anxious? You May Never Eat Sugar Again After Watching This https://www.longevityfilm.com/blogs/content/podcast-ep703 2026-09-22T17:09:50-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/mask_blog.png?v=1774894717 Healing Long-Covid With Functional Medicine https://www.longevityfilm.com/blogs/content/cnn-tonight-katie-couric-mark-hyman-md-kids-shorter-life-spans 2026-09-22T18:34:43-05:00 weekly https://www.longevityfilm.com/blogs/content/7-strategies-adhd 2026-09-22T18:45:54-05:00 weekly https://www.longevityfilm.com/blogs/content/mark-hyman-md-discusses-fda-banning-trans-fats-cbs-news 2026-09-22T15:44:15-05:00 weekly https://www.longevityfilm.com/blogs/content/dr-oz-show-vitamin-d 2026-09-22T15:44:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/nicolas-solerieu-vHbw2pf8nbw-unsplash.jpg?v=1724968063 Dr. Hyman Discusses Vitamin D on the Dr. Oz Show https://www.longevityfilm.com/blogs/content/think-thin-think-well 2026-09-22T15:44:15-05:00 weekly https://www.longevityfilm.com/blogs/content/nutrition-just-one-part-best-health 2026-09-22T18:45:26-05:00 weekly https://www.longevityfilm.com/blogs/content/why-what-you-put-on-your-skin-matters 2026-09-22T18:45:26-05:00 weekly https://www.longevityfilm.com/blogs/content/daily-gratitude-routine 2026-09-22T15:44:15-05:00 weekly https://www.longevityfilm.com/blogs/content/which-program-is-best-for-me 2026-09-22T15:44:15-05:00 weekly https://www.longevityfilm.com/blogs/content/how-to-fix-your-hormones-and-lose-weight 2026-09-22T18:45:26-05:00 weekly https://www.longevityfilm.com/blogs/content/truth-about-detoxification 2026-09-22T18:45:26-05:00 weekly https://www.longevityfilm.com/blogs/content/gluten-free-food-joke 2026-09-25T17:00:09-05:00 weekly https://www.longevityfilm.com/blogs/content/cacao-rubbed-short-ribs-with-cherry-salsa 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/featuredimage-6-1.png?v=1719445120 Cacao Rubbed Short Ribs with Cherry Salsa https://www.longevityfilm.com/blogs/content/podcast-ep905 2026-09-22T17:09:50-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot-2024-06-05-at-11.15.06_AM.png?v=1774893000 The Evolution of Diabetes Treatment with Gary Taubes https://www.longevityfilm.com/blogs/content/the-truth-about-gut-healthy-soda-how-to-really-optimize-your-microbiome 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/jack_1.jpg?v=1719445003 The Truth About “Gut Healthy” Soda—How to REALLY Optimize Your Microbiome. https://www.longevityfilm.com/blogs/content/podcast-ep910 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-26_at_5.23.10_PM.png?v=1719447798 Eat Smart: Quality Foods to Improve Sleep and Reduce Stress https://www.longevityfilm.com/blogs/content/podcast-ep915 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-27_at_4.14.34_PM.png?v=1719530084 The Hidden Cause of Your PMS and How to Fix It Fast https://www.longevityfilm.com/blogs/content/podcast-ep916 2026-09-22T17:09:50-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/refreshed.webp?v=1720458725 Eat The Rainbow: Foods That Reverse Chronic Diseases Episode 916 https://www.longevityfilm.com/blogs/content/the-real-story-on-sunscreen-sunblock-and-supercharging-your-sun-protection-with-antioxidants 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_610006345.jpg?v=1719529606 The Real Story on Sunscreen, Sunblock, and Supercharging Your Sun Protection with Antioxidants. https://www.longevityfilm.com/blogs/content/superfood-spirulina-salad 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/featuredimage_8_3.png?v=1719532875 Superfood Spirulina Salad https://www.longevityfilm.com/blogs/content/juicy-bison-burger-with-roasted-pepper-aioli 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/featuredimage_2.jpg?v=1719877731 Juicy Bison Burger with Roasted Pepper Aioli https://www.longevityfilm.com/blogs/content/podcast-ep917 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/leeroy.png?v=1719964343 Reverse Brain Aging: Tools and Techniques You Need to Know with Dr. Leroy Hood Episode 917 with Dr. Leroy Hood https://www.longevityfilm.com/blogs/content/turmeric-lime-chicken-with-jeweled-millet-1 2026-09-22T17:10:13-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/chxfeature.jpg?v=1720043625 Turmeric Lime Chicken with Jeweled Millet https://www.longevityfilm.com/blogs/content/podcast-ep918 2026-09-22T17:09:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/davidcohen-qghuLqyh3nE-unsplash.jpg?v=1720065986 Why You Always Feel Tired and Bloated: The Truth About Ultra-Processed Foods https://www.longevityfilm.com/blogs/content/boost-your-bodys-glp-1 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/LJ_from_your_8ea2e593-ac41-4ab3-b96b-cfe681ec5e4d.png?v=1781713576 From Ozempic to Your Kitchen—How Buckwheat and Other Foods Boost Your Body's GLP-1. https://www.longevityfilm.com/blogs/content/podcast-ep919 2026-09-22T17:10:13-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/longevity.png?v=1720400248 My Top Three Longevity Tips: Foods to Avoid and Habits to Embrace My Top Three Longevity Tips: Foods to Avoid and Habits to Embrace https://www.longevityfilm.com/blogs/content/a-functional-medicine-approach-to-autism 2026-09-22T18:45:26-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-07-08_at_9.24.49_AM.png?v=1720455894 A Functional Medicine Approach to Autism https://www.longevityfilm.com/blogs/content/podcast-ep920 2026-09-22T17:10:13-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/BryanJohnson.jpg?v=1720544062 The Science of Living Longer: Diet, Supplements, & Sleep https://www.longevityfilm.com/blogs/content/podcast-ep921 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/IMG_1028.webp?v=1720754065 Prevent Cancer with These Essential Diet and Lifestyle Changes https://www.longevityfilm.com/blogs/content/podcast-ep922 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-07-15_at_1.09.54_PM.png?v=1774892872 The Loneliness Epidemic: Why Community Is Key To Better Health and Longevity https://www.longevityfilm.com/blogs/content/podcast-ep923 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Pizzorno.jpg?v=1721084050 Environmental Toxins: How To Eliminate the Silent Killers with Dr. Joseph Pizzorno https://www.longevityfilm.com/blogs/content/the-connection-to-leaky-gut-sibo-and-sifo 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/bloated.jpg?v=1720907667 Feeling Bloated and Anxious? Discover the Connection to Leaky Gut, SIBO, and SIFO. https://www.longevityfilm.com/blogs/content/grain-free-brazil-nut-granola-clusters 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/clusterfeaure.jpg?v=1720899844 Grain-Free Brazil-Nut Granola Clusters https://www.longevityfilm.com/blogs/content/herbed-mackerel-beet-toast 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/mackblog1.jpg?v=1721769733 Herbed Mackerel Beet Toast https://www.longevityfilm.com/blogs/content/podcast-ep924 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/supliful-supplements-on-demand-ffcmO0GLM14-unsplash.jpg?v=1774892792 How To Choose The Best Supplements for Optimal Health https://www.longevityfilm.com/blogs/content/how-environmental-pollutants-threaten-our-health 2026-09-22T18:45:26-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/toxins.jpg?v=1721422127 The Toxic Truth—How Environmental Pollutants Threaten Our Health. https://www.longevityfilm.com/blogs/content/podcast-ep925 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/alexander-shustov-2FrX56QL7P8-unsplash.jpg?v=1721659069 Hormone Health Secrets Every Woman Needs to Know https://www.longevityfilm.com/blogs/content/podcast-ep926 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Cory_Booker_Official_95c157d6-921b-46f1-b81d-a9ed48500658.jpg?v=1737744742 How To Fix America's Broken Food System with Senator Cory Booker https://www.longevityfilm.com/blogs/content/the-science-of-heart-rate-variability 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/luke-chesser-rCOWMC8qf8A-unsplash.jpg?v=1721991107 The Science of Heart Rate Variability—and How to Use HRV to Improve Your Health. https://www.longevityfilm.com/blogs/content/podcast-ep927 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/IMG_1516.webp?v=1722014547 Forever Young: Anti-Aging Tips To Look & Feel Younger https://www.longevityfilm.com/blogs/content/podcast-ep928 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-07-29_at_4.01.23_PM.png?v=1722294138 Testosterone 101: What Every Man (And Woman) Needs To Know https://www.longevityfilm.com/blogs/content/podcast-ep929 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Sandison_photo_1_copynew_5df0248f-7732-4cae-9732-c6d572e003aa.jpg?v=1753122925 How to Reverse Dementia with Dr. Heather Sandison https://www.longevityfilm.com/blogs/content/blood-orange-granita-with-almond-cookie-crumble 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/orangehero.jpg?v=1722285106 Blood Orange Granita with Almond Cookie Crumble https://www.longevityfilm.com/blogs/content/podcast-ep930 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-08-01_at_2.19.00_PM.png?v=1722547147 Boost Fertility Naturally: Top Foods to Eat https://www.longevityfilm.com/blogs/content/how-i-fixed-my-brain-fog-and-fatigue 2026-09-22T18:34:44-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/oil2.jpg?v=1763499078 How Getting an “Oil Change” Fixed My Brain Fog and Fatigue. https://www.longevityfilm.com/blogs/content/podcast-ep931 2026-09-22T18:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_549573246.jpg?v=1722879902 Mitochondrial Health: The Ultimate Guide to Feeling Your Best https://www.longevityfilm.com/blogs/content/podcast-ep932 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/drrountree_1e0f1e56-deae-450b-8836-c8e7b4923fa9.jpg?v=1723025832 Heal Your Autoimmune Disease: What’s Causing It and How to Stop It with Dr. Robert Rountree https://www.longevityfilm.com/blogs/content/spaghetti-squash-pasta-with-pumpkin-seed-cilantro-pesto 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/seedhero.jpg?v=1722968125 Spaghetti Squash Pasta with Pumpkin Seed Cilantro Pesto https://www.longevityfilm.com/blogs/content/unlocking-the-power-of-fasting 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-08-09_at_11.22.11_AM.png?v=1723227744 Unlocking the Power of Fasting—Your Practical Guide to Longevity and Health. https://www.longevityfilm.com/blogs/content/podcast-ep933 2026-09-22T18:45:26-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-08-09_at_9.55.40_AM.png?v=1723222548 The Secret to Losing Weight (And Keeping It Off) https://www.longevityfilm.com/blogs/content/podcast-ep934 2026-09-22T17:09:50-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-08-12_at_11.44.40_AM.png?v=1774892681 Chronic Lyme Disease: Symptoms You Shouldn't Ignore https://www.longevityfilm.com/blogs/content/fennel-bacon-and-lentil-kale-salad 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/lentilhero.jpg?v=1723488277 Fennel Bacon and Lentil Kale Salad https://www.longevityfilm.com/blogs/content/podcast-ep935 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Dr._Jaquel_Headshot_2019_1_1_copy.jpg?v=1723630974 What’s Fueling Our Mental Health Crisis and How Can We Fix it? With Dr. Jaquel Patterson https://www.longevityfilm.com/blogs/content/blood-tests-to-ask-your-doctor-for 2026-09-22T18:45:26-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_114090939.jpg?v=1723733655 Blood Tests to Ask your Doctor For That You Aren’t Getting. https://www.longevityfilm.com/blogs/content/podcast-ep936 2026-09-22T18:45:26-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/alexander-mils-5X8oLkzZ1fI-unsplash.jpg?v=1723828234 Best Breakfast Foods to Supercharge Your Health https://www.longevityfilm.com/blogs/content/podcast-ep937 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-08-19_at_12.23.57_PM.png?v=1774892522 The Root Causes of Inflammation & What You Can Do To Stop It https://www.longevityfilm.com/blogs/content/asparagus-galette-with-tarragon-ricotta 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/aspargushero.jpg?v=1724174614 Asparagus Galette With Tarragon “Ricotta” https://www.longevityfilm.com/blogs/content/podcast-ep938 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/RegeneraElroy10000_new2_2025f5ee-5be2-4cfb-9153-2d232abfe24c.jpg?v=1774892354 Boost Your Immunity with These Simple Steps | Dr. Elroy Vojdani Dr. Elroy Vojdani https://www.longevityfilm.com/blogs/content/the-secret-power-of-food-pairing 2026-09-22T18:34:44-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/LJ_6_15.png?v=1781191132 The Secret Power of Food Pairing—Are You Missing Out? https://www.longevityfilm.com/blogs/content/podcast-ep939 2026-09-22T18:34:44-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/sun_70cc93e6-8b6e-4fed-ba00-db5730922cae.jpg?v=1774892269 How to Reclaim Your Energy and Overcome Chronic Fatigue https://www.longevityfilm.com/blogs/content/supplements-101-essential-vitamins-and-minerals 2026-09-22T18:34:44-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Rectangle_6_499f7332-f410-4d24-9f2c-2b31637d73c4.png?v=1774890071 Supplements 101: Essential Vitamins and Minerals. https://www.longevityfilm.com/blogs/content/supplements-why-they-really-matter 2026-09-22T18:34:44-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/supps_blog1.png?v=1764735069 Why Supplements Matter https://www.longevityfilm.com/blogs/content/podcast-ep940 2026-09-22T15:44:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-08-23_at_2.32.46_PM.png?v=1724448790 Why Quitting Sugar Could Save Your Life https://www.longevityfilm.com/blogs/content/crispy-chicken-liver-spring-rolls-with-homemade-harissa 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/chxheader.png?v=1724862377 Crispy Chicken Liver Spring Rolls with Homemade Harissa https://www.longevityfilm.com/blogs/content/podcast-ep941 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Makary2_copy_1.jpg?v=1724788236 Exposing The Flaws In Our Broken Healthcare System with Dr. Marty Makary https://www.longevityfilm.com/blogs/content/podcast-ep942 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-08-28_at_3.52.25_PM.png?v=1775922044 Why Acne & Eczema Could Be Signs of a More Serious Health Issue https://www.longevityfilm.com/blogs/content/podcast-ep943 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-06-12_at_8.07.35_PM_1.png?v=1774892177 How Stress Impacts Your Immune System https://www.longevityfilm.com/blogs/content/podcast-ep944 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/final.png?v=1725376128 Why Healthcare Costs Are So High in America with Rep. Vern Buchanan https://www.longevityfilm.com/blogs/content/reuben-breakfast-omelette 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/omeletteblog5.jpg?v=1725472861 Reuben Breakfast Omelette https://www.longevityfilm.com/blogs/content/podcast-ep945 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-06_at_10.42.44_AM.png?v=1774891762 How Trauma Damages Your Physical Health & What You Can Do To Heal https://www.longevityfilm.com/blogs/content/podcast-ep946 2026-09-22T18:34:44-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-09_at_10.09.31_AM.png?v=1774891704 How Much Vitamin D Do We Really Need? https://www.longevityfilm.com/blogs/content/what-supplements-should-i-take-use-dr-hyman-s-handy-guide 2026-09-22T18:34:44-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/ljsupfinal_a9043ec9-77a9-4d77-be76-0bdbabd4165d.png?v=1755961869 Foundational Supplements: Your Cheat Sheet to Better Health. https://www.longevityfilm.com/blogs/content/podcast-ep947 2026-09-22T17:50:41-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/7U1A2779-edit_copy_1.jpg?v=1726061570 Top Muscle Health Secrets to Boost Longevity and Reverse Aging—with Dr. Gabrielle Lyon https://www.longevityfilm.com/blogs/content/gluten-free-pasta-with-quinoa-breadcrumbs 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/brocbloghero.jpg?v=1725996477 Olive Oil and Herb Gluten-Free Pasta with Quinoa Breadcrumbs https://www.longevityfilm.com/blogs/content/podcast-ep948 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-13_at_12.18.20_PM.png?v=1726255109 The Root Causes of IBS & Stomach Digestive Problems https://www.longevityfilm.com/blogs/content/podcast-ep949 2026-09-22T18:45:27-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-13_at_12.20.07_PM.png?v=1726255216 Why You Should Ditch Bread & Go Gluten-Free https://www.longevityfilm.com/blogs/content/warm-japanese-sweet-potato-and-herring-salad 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/herringbloghero.jpg?v=1726519048 Warm Japanese Sweet Potato and Herring Salad https://www.longevityfilm.com/blogs/content/podcast-ep950 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/lizblognew.jpg?v=1726675124 What is Histamine Intolerance? Surprising Symptoms You Need to Know with Dr. Elizabeth Boham https://www.longevityfilm.com/blogs/content/podcast-ep951 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-19_at_9.28.48_AM.png?v=1726763337 Why Weight Training Is Key to Longevity & Fighting Chronic Disease https://www.longevityfilm.com/blogs/content/heat-therapy-how-it-improves-your-health-and-reduces-stress 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_63161606_1.jpg?v=1726850490 The Ancient Health Hack That Cuts Heart Attack Risk, Relieves Stress, and Heals Your Body. https://www.longevityfilm.com/blogs/content/podcast-ep952 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-23_at_2.57.49_PM.png?v=1727128681 The Root Causes of Acne and Rosacea Revealed https://www.longevityfilm.com/blogs/content/podcast-ep953 2026-09-22T17:09:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Dr_E_Picture_820X1100px_copy.jpg?v=1727115349 The Best Diet to Reverse Fatty Liver Disease with Dr. Yousef Elyaman https://www.longevityfilm.com/blogs/content/orange-cranberry-almond-flour-scones-with-orange-coconut-glaze 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/sconebloghero.jpg?v=1727127899 Orange-Cranberry Almond Flour Scones with Orange Coconut Glaze https://www.longevityfilm.com/blogs/content/podcast-ep954 2026-09-22T18:34:23-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-26_at_1.40.14_PM.png?v=1774891623 My Favorite Supplements for Optimal Health & Longevity https://www.longevityfilm.com/blogs/content/podcast-ep955 2026-09-22T18:45:27-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/chips.jpg?v=1727641170 Why Ultra-Processed Foods Are So Addictive https://www.longevityfilm.com/blogs/content/discover-the-health-benefits-of-cold-therapy 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Screenshot_2024-09-27_at_5.23.48_AM.png?v=1727451713 Doing This for Just a Few Minutes a Day Can Boost Your Health and Longevity. https://www.longevityfilm.com/blogs/content/podcast-ep956 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/dr_Jeremy.jpg?v=1727716933 Predicting and Preventing Disease with Precision Medicine with Dr. Jeremy Nicholson https://www.longevityfilm.com/blogs/content/crispy-hot-chicken-with-gluten-free-biscuits 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/chxblognewhero.jpg?v=1727879970 Crispy Hot Chicken with Gluten-Free Biscuits https://www.longevityfilm.com/blogs/content/podcast-ep957 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/cauli.jpg?v=1727979222 How Can My Diet Help Prevent Cancer? https://www.longevityfilm.com/blogs/content/unlock-the-power-of-oxygen-for-healing-and-longevity 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/hbot.jpg?v=1727978849 Boost Your Healing and Longevity with Hyperbaric Oxygen Therapy: What You Need to Know. https://www.longevityfilm.com/blogs/content/podcast-ep958 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/donuts.jpg?v=1728058699 Why Processed Foods Are Worsening Your ADD and ADHD Symptoms https://www.longevityfilm.com/blogs/content/podcast-ep959 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/thisweeksblog.jpg?v=1774890097 How to Protect Your Child’s Mental Health from the Dangers of Social Media with Dr. Jonathan Haidt https://www.longevityfilm.com/blogs/content/marzipan-and-arugula-salad-with-chile-vinaigrette 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/saladblognewhero.jpg?v=1728329018 Marzipan and Arugula Salad with Chile Vinaigrette https://www.longevityfilm.com/blogs/content/podcast-ep960 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/labtest1.jpg?v=1774890059 The Crucial Health Checks You Can’t Afford to Miss https://www.longevityfilm.com/blogs/content/podcast-ep961 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/dingzeyu-li-ie8WW5KUx3o-unsplash.jpg?v=1774890009 Meditation and Stress Reduction https://www.longevityfilm.com/blogs/content/how-to-manage-pcos-naturally 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/HOME_4af1c3d5-3536-4155-9c2b-3c61724e0115.jpg?v=1763499114 From Symptoms to Solutions: Your Ultimate Guide to Conquering PCOS https://www.longevityfilm.com/blogs/content/podcast-ep962 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/final_2e3245cb-bb5c-4ae8-a76a-c330df8c95e8.jpg?v=1774889954 What Chronic Stress Does to Your Brain with Dr. Robert Sapolsky https://www.longevityfilm.com/blogs/content/blueberry-lemon-crumble 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/berryhero.jpg?v=1729026094 Blueberry Lemon Crumble https://www.longevityfilm.com/blogs/content/podcast-ep963 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/hangoverfinal.jpg?v=1774889915 Hangover Hacks: Proven Remedies That Actually Work https://www.longevityfilm.com/blogs/content/podcast-ep964 2026-09-22T18:34:44-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/mag_5be0ac00-e723-4e25-9306-6c0aecd5a80e.jpg?v=1774889859 Struggling with Magnesium Deficiency? Here’s How to Fix It https://www.longevityfilm.com/blogs/content/perimenopause-explained 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/journal.jpg?v=1729286332 Stop Suffering: Natural Perimenopause Hacks That Actually Work. https://www.longevityfilm.com/blogs/content/podcast-ep965 2026-09-22T17:09:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/ChipConley1_Credit_LisaKeating_copy_e12bd264-cf43-4c8b-a5ea-761f20d7ca38.jpg?v=1774889817 Why Life After 50 Could Be Your Best Years Yet with Chip Conley https://www.longevityfilm.com/blogs/content/aromatic-quinoa-yam-risotto 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/yambloghero.jpg?v=1729549799 Aromatic Quinoa Yam Risotto https://www.longevityfilm.com/blogs/content/podcast-ep966 2026-09-22T18:34:44-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/terry-tan-de-hao-MTUQ2jobhYM-unsplash_copy.jpg?v=1729620425 Why Boosting Your Vitamin D Could Change Your Life https://www.longevityfilm.com/blogs/content/podcast-ep967 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_867760086_copy.jpg?v=1774889740 Breathwork Essentials: A Compilation https://www.longevityfilm.com/blogs/content/the-surprising-link-between-protein-intake-and-cravings 2026-09-22T18:45:28-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/protein.jpg?v=1729882594 The Protein Leverage Hypothesis: Is This Why So Many People Are Overeating? https://www.longevityfilm.com/blogs/content/podcast-ep968 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Photo_Credit_Callie_Walker_copy_e38835f1-cecf-4eed-a18c-09a78f759f96.jpg?v=1774889686 Menopause Relief: Hormone Tips Every Woman Needs To Know with Dr. Mary Claire Haver https://www.longevityfilm.com/blogs/content/protein-broccoli-breakfast-loaf 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/loaffinal.png?v=1730143772 Protein Broccoli Breakfast Loaf https://www.longevityfilm.com/blogs/content/podcast-ep969 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/krista-mangulsone-RnR12I78SFo-unsplash.jpg?v=1774889640 Want Deeper Sleep? Follow These Expert Health Tips https://www.longevityfilm.com/blogs/content/podcast-ep970 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/moon.jpg?v=1730240266 Sleep Essentials: A Compilation https://www.longevityfilm.com/blogs/content/exploring-rapamycin-s-potential-can-this-drug-extend-lifespan 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/blog.jpg?v=1730480648 Is Rapamycin the Key to a Longer, Healthier Life? Here’s What You Need to Know. https://www.longevityfilm.com/blogs/content/mushroom-bone-broth-ramen-soup 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/soupblog4.jpg?v=1730763213 Mushroom Bone Broth Ramen Soup https://www.longevityfilm.com/blogs/content/podcast-ep971 2026-09-22T17:09:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/hero.jpg?v=1730757358 What Is A Compounding Pharmacy? The Science Behind Medications Customized Just for You with Shaun Noorian https://www.longevityfilm.com/blogs/content/podcast-ep972 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/lukas-blazek-UAvYasdkzq8-unsplash_copy.jpg?v=1730827974 The Truth About Fasting: Separating Fact from Fiction https://www.longevityfilm.com/blogs/content/podcast-ep973 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/jon-tyson-lNU_GoQ6prI-unsplash_copy.jpg?v=1774889352 Sexual Dysfunction in Men https://www.longevityfilm.com/blogs/content/fight-inflammaging-key-steps-to-aging-well 2026-09-22T18:34:44-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/forest_walk_LJ_1.png?v=1774037874 Is Your Immune System Secretly Aging You? Here’s How to Stop It. https://www.longevityfilm.com/blogs/content/podcast-ep974 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Mark-Manson-Sep-2024-1_copy.jpg?v=1774889301 The Secret To Happiness That No One Tells You with Mark Manson https://www.longevityfilm.com/blogs/content/mejadra-rice-stuffed-onions 2026-09-22T17:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/obloghero.jpg?v=1731444472 “Mejadra Rice” Stuffed Onions https://www.longevityfilm.com/blogs/content/podcast-ep975 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/miguel-bruna-TzVN0xQhWaQ-unsplash_copy.jpg?v=1731513344 Your Guide to Menopause: What to Expect and How to Thrive https://www.longevityfilm.com/blogs/content/2024-black-friday 2026-09-22T15:44:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/blackfriday_12b809ce-2c17-4e44-9d41-6f31ce7681a3.jpg?v=1763667494 2024 Black Friday https://www.longevityfilm.com/blogs/content/what-your-scale-won-t-tell-you-the-ultimate-truth-about-body-fat 2026-09-22T18:34:44-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/sfsfs.jpg?v=1731621737 What Your Scale Won’t Tell You: The Ultimate Truth About Body Fat. https://www.longevityfilm.com/blogs/content/podcast-ep976 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/thyroid_43d254c9-b6d8-47cd-99b3-cbbbd5fd76ca.jpg?v=1774889256 Is Your Thyroid the Hidden Root Cause of Your Health Issues? https://www.longevityfilm.com/blogs/content/pistachio-rose-saffron-panna-cotta 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/panblogh.jpg?v=1731960933 Pistachio Rose Saffron Panna Cotta https://www.longevityfilm.com/blogs/content/podcast-ep978 2026-09-22T18:45:28-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/sick_1801a904-b36f-4cb2-ab33-514dad0428a3.jpg?v=1731967559 Don’t Let a Cold Get You Down: Try These Immunity Hacks https://www.longevityfilm.com/blogs/content/the-stress-alzheimer-s-connection-is-your-brain-at-risk 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_408118979.jpg?v=1732204658 The Stress-Alzheimer’s Connection: Is Your Brain at Risk? https://www.longevityfilm.com/blogs/content/podcast-ep979 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/stressfarm.jpg?v=1732208229 Chronic Stress: Simple Steps to Regain Control https://www.longevityfilm.com/blogs/content/green-tea-lemongrass-coconut-curry 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/currybhero.jpg?v=1732556515 Green Tea Lemongrass Coconut Curry https://www.longevityfilm.com/blogs/content/podcast-ep980 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Jace.jpg?v=1774889215 What Every Cancer Patient Should Know: Lessons from a Survivor with Jace Yawnick https://www.longevityfilm.com/blogs/content/podcast-ep981 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_173414264_copy_682a0c26-e8c0-46a4-bda1-ad7e7439f1d2.jpg?v=1738778919 Say Goodbye to Heartburn: How to Beat Acid Reflux and Improve Digestion https://www.longevityfilm.com/blogs/content/podcast-ep982 2026-09-22T17:09:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/javardh-FL6rma2jePU-unsplash_copy_cf408946-6625-40e3-9d0c-fa0b8d4c3d47.jpg?v=1774889147 How to Break Free from Suffering: A Guide to Finding Inner Peace https://www.longevityfilm.com/blogs/content/peptides-101 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/pepblog.jpg?v=1732736495 Peptides 101: How These “Mini Proteins” Are Redefining Medicine. https://www.longevityfilm.com/blogs/content/podcast-ep983 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/07ericverdin0238_1200xx1800-1014-0-165_copy_e80bcbf1-9560-440a-b461-f9e38cd2e3df.jpg?v=1774889100 How to Reverse Aging with Dr. Eric Verdin https://www.longevityfilm.com/blogs/content/podcast-ep984 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_473136943_copy.jpg?v=1733249292 Hair Loss Mystery Solved: The Surprising Causes You Didn’t Expect https://www.longevityfilm.com/blogs/content/tumeric-chai-smoothie 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/smoothie.png?v=1733415664 Tumeric Chai Smoothie https://www.longevityfilm.com/blogs/content/podcast-ep985 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/pms_9052952e-550e-4bf3-bd25-d27b03e1238a.jpg?v=1774889033 PMS, Hormonal Imbalance, and PCOS https://www.longevityfilm.com/blogs/content/metformin-and-longevity 2026-09-22T18:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/metafinal.jpg?v=1733521208 Metformin and Longevity: Promising Science or Overhyped Solution? https://www.longevityfilm.com/blogs/content/podcast-ep987 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/joanna-kosinska-4qujjbj3srs-unsplash_copy.jpg?v=1774888980 10-Day Anti-Inflammatory Diet: Stop Feeling Tired, Achy, And Bloated! https://www.longevityfilm.com/blogs/content/podcast-ep988 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/salad_0556a6f4-1a1e-40fe-88c9-9681882a7d40.jpg?v=1733931201 Mastering Your Metabolism https://www.longevityfilm.com/blogs/content/chicken-fajita-sheet-pan 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/chicken_fajita_pan_520x500_41f069d2-5284-4cc6-bf8c-f4819ad96d7c.jpg?v=1734533649 Chicken Fajita Sheet Pan https://www.longevityfilm.com/blogs/content/podcast-ep523 2026-09-22T17:09:51-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_277680754-1.webp?v=1733859418 How To Use Food As Medicine with Dr. William Li The Doctor's Farmacy Episode 523: How To Use Food As Medicine with Dr. William Li https://www.longevityfilm.com/blogs/content/how-to-make-your-new-year-s-resolutions-stick 2026-09-22T18:45:29-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/sf_lj_1.png?v=1768673248 Fresh Starts and Fast Results: Your 10-Day Plan for the New Year https://www.longevityfilm.com/blogs/content/salmon-salad-cucumber-scoops-with-tahini-dressing 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/cucumber_salad_520x500_520x500_520x500_87572fa4-0c60-48f2-9266-21c498cecb67.png?v=1736529406 Salmon Salad & Cucumber Scoops with Tahini Dressing https://www.longevityfilm.com/blogs/content/podcast-ep989 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/caseynew.jpg?v=1734530572 How To Fix your Busted Metabolism with Dr. Casey Means https://www.longevityfilm.com/blogs/content/podcast-ep992 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_998225351_copy_0ab911ed-3629-4312-b601-f05a35a7bd85.jpg?v=1738778834 Ozempic: A Weight Loss Miracle or Metabolic Menace? with Dr. Tyna Moore & Calley Means https://www.longevityfilm.com/blogs/content/podcast-ep990 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_688969804_copy_14ac458b-96d4-4743-aa91-5b4d9d906d31.jpg?v=1738778885 Don't Let Gut Issues Ruin Your Holidays—Get Relief Now https://www.longevityfilm.com/blogs/content/podcast-ep-991 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/fog.jpg?v=1734554853 Brain Fog Explained: Causes and Cures https://www.longevityfilm.com/blogs/content/chocolate-olive-oil-mousse-with-candied-walnuts-1 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/budino_copy_520x500_520x500_b357e1df-1d45-402a-b176-be43e6238a98.webp?v=1734550187 Chocolate Olive Oil Mousse with Candied Walnuts https://www.longevityfilm.com/blogs/content/cranberry-moscow-mule-mocktail-dec 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/cranmuleMK.jpg?v=1739243891 Cranberry Moscow Mule Mocktail https://www.longevityfilm.com/blogs/content/podcast-ep995 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Dr-Chatterjee-RanganRob-scaled_copy.jpg?v=1734731360 How to Make Change That Lasts with Dr. Rangan Chatterjee https://www.longevityfilm.com/blogs/content/podcast-ep933-1 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_313376843_1_copy.jpg?v=1734557460 Unpacking Hangovers: What Alcohol Really Does to Your Body and Brain https://www.longevityfilm.com/blogs/content/how-the-medical-symptom-questionnaire-can-reveal-your-true-health-score 2026-09-22T18:45:29-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_452268782_copy_520x500_1a61c22f-0496-4b36-a402-f10c596e844c.jpg?v=1734646590 How the Medical Symptom Questionnaire Can Reveal Your “True” Health Score https://www.longevityfilm.com/blogs/content/podcast-ep944-1 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/salmon_5a61da37-12d0-4d3a-9320-9dba39369eca.jpg?v=1738787057 Quality Foods to Improve Sleep and Reduce Stress https://www.longevityfilm.com/blogs/content/podcast-ep996 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/mark_01.jpg?v=1735923253 How to do the 10 Day Detox https://www.longevityfilm.com/blogs/content/podcast-ep997 2026-09-22T17:09:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Dr._Shah_520x500_e43d28a8-d571-4b85-bd3e-e70c53debf6e.jpg?v=1736358231 This Breakthrough Blood Therapy Could Add Years To Your Life with Dr. Darshan Shah https://www.longevityfilm.com/blogs/content/how-to-break-free-from-food-addiction 2026-09-22T18:45:56-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/foodblog_520x500_520x500_520x500_520x500_9ea8a00d-5ccd-4607-997a-3782aa4e5928.jpg?v=1742314349 How to Break Free from Food Addiction https://www.longevityfilm.com/blogs/content/podcast-ep998 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/darkside_520x500_520x500_a1527793-316e-430f-8a0f-d045cdbffb76.jpg?v=1736781873 The Dark Side of the Food Industry https://www.longevityfilm.com/blogs/content/lamb-meatballs-with-tomato-cucumber-salad-and-cashew-yogurt 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/lamb_meatballs_1_531f3cc8-935e-4752-95b4-f6a5b9df5cce.png?v=1739243890 Lamb Meatballs with Tomato-Cucumber Salad and Cashew "Yogurt" https://www.longevityfilm.com/blogs/content/steak-and-veggie-bowl 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/steak_salad_d2e79560-04bc-4246-bca3-5c154c5752c4.png?v=1738108820 Steak and Veggie Bowl https://www.longevityfilm.com/blogs/content/the-truth-about-drinking-alcohol-cancer-and-your-health 2026-09-22T18:45:56-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/dry_LJ_1.png?v=1766933649 The Truth About Drinking: Alcohol, Cancer, and Your Health https://www.longevityfilm.com/blogs/content/podcast-ep999 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/RFK_520x500_520x500_520x500_157894ab-4897-4672-aed7-18ea3bc4bf0d.jpg?v=1736964186 Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr. https://www.longevityfilm.com/blogs/content/podcast-ep1000 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/ep1000_520x500_520x500_520x500_90ff7559-f3cf-467c-93d6-9bb19611339f.jpg?v=1737056825 Why Our Current Healthcare System Keeps Us Sick https://www.longevityfilm.com/blogs/content/podcast-ep1001 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/marty-makarydr_copy.webp?v=1737561288 Exposing The Flaws In Our Broken Healthcare System with Dr. Marty Makary https://www.longevityfilm.com/blogs/content/frittata-with-spinach-zucchini-onion-and-fresh-herbs 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/frittata.png?v=1738108965 Frittata with Spinach, Zucchini, Onion and Fresh Herbs https://www.longevityfilm.com/blogs/content/podcast-ep1002 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Senator_6567b5cb-e917-4b43-8d17-3dacbf23a77c.jpg?v=1737988783 America’s Fight for Food Justice with Senator Cory Booker https://www.longevityfilm.com/blogs/content/sesame-ginger-tofu-1 2026-09-22T18:45:56-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/tofublogmk_bafcf369-5da3-414a-819e-c34ce6ed05ac.jpg?v=1738524707 Sesame Ginger Tofu https://www.longevityfilm.com/blogs/content/podcast-ep1003 2026-09-22T17:50:39-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/drAseem_614265dd-a97f-40f7-a74b-d84f68746110.jpg?v=1774888910 How to Naturally Lower Cholesterol with Dr. Aseem Malhotra https://www.longevityfilm.com/blogs/content/are-seed-oils-bad-for-you-here-s-what-you-need-to-know 2026-09-22T18:45:29-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/seed_oils_blog.png?v=1773772718 Are Seed Oils Bad for You? Here’s What You Need to Know https://www.longevityfilm.com/blogs/content/podcast-ep1004 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/fatandoil_1dfb3227-50d1-4324-8d0c-bcb06e4c3c65.jpg?v=1738778233 Fats and Oils Explained: What Matters for Your Health https://www.longevityfilm.com/blogs/content/shrimp-broccoli-with-lemon 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/u9994618697_broccoli_florets_large_peeled_and_deveined_shrimp_r_2114639c-2fcb-4089-b7dd-1c3a5babf127.png?v=1739243887 Shrimp & Broccoli with Lemon https://www.longevityfilm.com/blogs/content/podcast-ep1005 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/headshot_7b62482f-4c51-480c-ae44-2c6b00e43db6.jpg?v=1774888844 How to Optimize Your Sleep with Dr. Matthew Walker https://www.longevityfilm.com/blogs/content/igobaine-for-the-brain-from-addiction-to-performance 2026-09-22T18:45:29-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/ibblog_416a5f54-8c71-4ecb-8fe4-b8945ba5e679.jpg?v=1742314219 Igobaine for the Brain: From Addiction to Performance https://www.longevityfilm.com/blogs/content/podcast-ep1007 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/diabetes_4f887255-682a-48a3-b573-84205d36dbaa.jpg?v=1774888796 How to Reverse Diabetes Naturally with Sami Inkinen and Dr. Greeshma Shetty https://www.longevityfilm.com/blogs/content/podcast-ep1009 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/SSblog_c7fb7fb2-3278-46f0-8258-ff8e269e48a1.jpg?v=1739984872 Simon Sinek on the Power of Relationships for Longevity https://www.longevityfilm.com/blogs/content/how-ultra-processed-foods-are-fueling-chronic-disease 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/ultra_a1d646a1-270f-4510-96fa-eb2808e48081.jpg?v=1739200940 How Ultra-Processed Foods Are Fueling Chronic Disease https://www.longevityfilm.com/blogs/content/southwest-salad 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/swsalad_6305bbe7-83b6-4628-8d59-20a125e5182c.jpg?v=1739833895 Southwest Salad https://www.longevityfilm.com/blogs/content/podcast-ep1011 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/alvertov_86d332e3-bc86-4a8d-bbe5-ad26ec46b7b8.jpg?v=1740580355 How to “Grow a New Brain” for Lifelong Health with Alberto Villoldo https://www.longevityfilm.com/blogs/content/dormant-viruses-how-they-linger-reactivate-and-affect-your-health 2026-09-22T18:45:29-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/joshua-sukoff-CVqLWJyEs3s-unsplash.jpg?v=1742314189 Dormant Viruses: How They Linger, Reactivate, and Affect Your Health https://www.longevityfilm.com/blogs/content/ozempic-weight-loss-and-what-really-works 2026-09-22T17:09:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/healthfoodblog_70548316-66a9-4a07-a341-010db6c1a755.jpg?v=1739820696 Ozempic, Weight Loss, and What Really Works https://www.longevityfilm.com/blogs/content/baked-salmon-cakes 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/u9994618697_Two_large_golden_brown_lightly_crispy_salmon_cake_a72680bb-8086-4f1f-a7b5-9a13b61d137d_2.png?v=1740431989 Baked Salmon Cakes https://www.longevityfilm.com/blogs/content/why-your-doctor-isn-t-finding-the-root-cause-of-your-symptoms-and-how-to-fix-it 2026-09-22T18:45:29-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/hush-naidoo-jade-photography-yo01Z-9HQAw-unsplash_f0297051-2364-4897-83c0-9034714e12cc.jpg?v=1742314152 Why Your Doctor Isn’t Finding the Root Cause of Your Symptoms—and How to Fix It https://www.longevityfilm.com/blogs/content/podcast-ep1010 2026-09-22T17:09:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_96223908_copy.jpg?v=1740409296 Superfoods for Brain and Immune Health https://www.longevityfilm.com/blogs/content/lemon-raspberry-muffin 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/u9994618697_A_batch_of_warm_golden-brown_rasberry_muffins_with__9ec805a8-9d5d-421c-ae08-ba82d0d1e5b5.png?v=1741037694 Lemon Raspberry Muffin https://www.longevityfilm.com/blogs/content/what-microplastics-are-doing-to-your-brain-and-how-to-limit-exposure 2026-09-22T18:45:56-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/MKblogplastic_420514f3-e236-4fde-ac5a-eba80202308d.jpg?v=1742314237 What Microplastics Are Doing to Your Brain—and How to Limit Exposure https://www.longevityfilm.com/blogs/content/podcast-ep1012 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/brainhealth_0c8de017-ee4a-4026-ba99-132027cf4bec.jpg?v=1774888729 Hope for Alzheimer’s https://www.longevityfilm.com/blogs/content/podcast-ep1013 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/pollan.jpg?v=1741199117 How Ultra-Processed Food Took Over Our Diets with Michael Pollan https://www.longevityfilm.com/blogs/content/easy-crockpot-shredded-chicken 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/chxxrock.png?v=1741620186 Easy Crockpot Shredded Chicken https://www.longevityfilm.com/blogs/content/the-best-supplements-to-strengthen-your-immune-system 2026-09-22T18:34:45-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/tisue_12-15_LJ.png?v=1765729567 The Best Supplements to Strengthen Your Immune System https://www.longevityfilm.com/blogs/content/podcast-ep1014 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/immuneblog_c306f9b5-457a-49f3-9234-a7733def54ad.jpg?v=1741619707 Immune System Support https://www.longevityfilm.com/blogs/content/podcast-ep1015 2026-09-22T18:34:45-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/garyhuman_64582646-d292-457c-89cc-ec9eee15f80d.jpg?v=1741797367 How to Hack Your Biology for a Longer, Healthier Life with Gary Brecka https://www.longevityfilm.com/blogs/content/garlic-shrimp-with-sauteed-greens-cauliflower-rice 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/06_garlicshrimp.jpg?v=1742226900 Garlic Shrimp with Sautéed Greens & Cauliflower Rice https://www.longevityfilm.com/blogs/content/podcast-ep1017 2026-09-22T17:09:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/is.jpg?v=1742392551 Why Our Farms Hold the Key to a Healthier Future with Ian Somerhalder https://www.longevityfilm.com/blogs/content/spicy-turkey-avocado-lettuce-wraps 2026-09-22T17:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/09_turkeywraps.jpg?v=1742862245 Spicy Turkey & Avocado Lettuce Wraps https://www.longevityfilm.com/blogs/content/marks-picks-3-7 2026-09-22T15:44:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/mp_84465ea8-5a64-4cff-8a08-6f726b6cea35.jpg?v=1741735140 Mark's Picks 3/7 https://www.longevityfilm.com/blogs/content/marks-picks-2-28 2026-09-22T15:44:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/MP_2.jpg?v=1741735488 Mark's Picks 2/28 https://www.longevityfilm.com/blogs/content/marks-picks-2-21 2026-09-22T15:44:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/MP_3.jpg?v=1741735658 Mark's Picks 2/21 https://www.longevityfilm.com/blogs/content/marks-picks-2-14 2026-09-22T15:44:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/MP_4.jpg?v=1741735752 Mark's Picks 2/14 https://www.longevityfilm.com/blogs/content/how-to-double-your-protein-intake 2026-09-22T18:45:56-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/more_lj_blog.png?v=1770405313 How to Double Your Protein Intake https://www.longevityfilm.com/blogs/content/podcast-ep1016 2026-09-22T17:09:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/toxic_8f1f71c2-904b-48f3-a6ef-250a86cc3278.jpg?v=1742223980 Microplastics and Environmental Toxins https://www.longevityfilm.com/blogs/content/the-secret-to-making-healthy-changes-easier 2026-09-22T18:45:56-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AdobeStock_293224692.jpg?v=1742425241 The Secret to Making Healthy Changes Easier https://www.longevityfilm.com/blogs/content/sleep-exercise-and-diet-changes-that-could-add-years-to-your-life 2026-09-22T18:45:56-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/longhealth.jpg?v=1742942110 Sleep, Exercise, and Diet Changes That Could Add Years to Your Life https://www.longevityfilm.com/blogs/content/podcast-ep1019 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/stephnnow_e7efb6c0-7314-4a29-8570-b9556c4656d2.jpg?v=1742985179 The Newly Discovered Nutrient That Could Slow Aging with Dr. Stephanie Venn-Watson https://www.longevityfilm.com/blogs/content/podcast-ep1018 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/mental_8f9c8563-8ff2-442b-b341-79ead843f15e.jpg?v=1742825597 Mental Health https://www.longevityfilm.com/blogs/content/podcast-ep1021 2026-09-22T17:50:39-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/RP_ef8679bc-03f4-4389-a365-68e7e0623ef1.jpg?v=1743603005 The Nutrient Gaps That Could Be Aging You Faster with Dr. Rhonda Patrick https://www.longevityfilm.com/blogs/content/caesar-salad-with-grilled-chicken 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/u9994618697_A_vibrant_Caesar_salad_with_bite-sized_torn_romaine_84bb419f-a8fd-4b09-8149-25632c57a6bb.png?v=1743460733 Caesar Salad with Grilled Chicken https://www.longevityfilm.com/blogs/content/why-vo-max-might-be-the-most-important-number-for-your-health-and-how-to-improve-it 2026-09-22T18:45:56-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/VO_LJ_blog_9e84aa01-32ff-4ce8-9c5b-d12ed363ceb3.jpg?v=1776017081 Why VO₂ Max Might Be the Most Important Number for Your Health (And How to Improve It) https://www.longevityfilm.com/blogs/content/from-inflammation-to-conception-solving-the-fertility-puzzle 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/fertility_4a90ccf7-9cde-4411-8a2d-e62780d15751.jpg?v=1774888681 From Inflammation to Conception: Solving the Fertility Puzzle https://www.longevityfilm.com/blogs/content/asian-inspired-chicken-veggie-bowl 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/u9994618697_Side_or_45-degree_angle_view_of_an_Asian-inspired_c_f6a58ee6-9a6d-4a0e-94c0-7a0ee2610c4e.png?v=1744054503 Asian-Inspired Chicken & Veggie Bowl https://www.longevityfilm.com/blogs/content/podcast-ep-1022 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/liverhealth_dcb72242-4ad1-4bb1-b3a6-6d1d60250c56.jpg?v=1744035060 Liver Health https://www.longevityfilm.com/blogs/content/the-1-way-to-improve-your-diet-overnight 2026-09-22T18:45:30-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/roastveg_dfcb7f55-370b-4bcf-9dca-92d6c82b005d.jpg?v=1744299305 The #1 Way To Improve Your Diet Overnight https://www.longevityfilm.com/blogs/content/garlic-butter-steak-with-sauteed-mushrooms-brussels-sprouts 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/steak_5f639ed7-ac4b-4645-adf0-485fe909c919.jpg?v=1745021416 Garlic Butter Steak with Sautéed Mushrooms & Brussels Sprouts https://www.longevityfilm.com/blogs/content/podcast-ep1023 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Vari1_35d05799-430e-4717-b186-b84cb55bf438.jpg?v=1744216988 The Truth About What’s Really in Our Food with Vani Hari https://www.longevityfilm.com/blogs/content/podcast-ep1024 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/sleep_151b63c7-7a68-429b-8d83-c626d5f6d058.jpg?v=1744640157 Sleep: Key to Metabolism, Aging, and Health https://www.longevityfilm.com/blogs/content/podcast-ep1025 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/drc_1f734d5e-9b2c-4ff8-b99a-505033d50152.jpg?v=1744815329 What Ultra-Processed Food Is Really Doing to Your Body and Brain with Dr. Chris van Tulleken https://www.longevityfilm.com/blogs/content/jicama-hash 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/u9994618697_Top-down_view_of_a_single_white_bowl_on_a_white_mar_e4c731b5-8a52-46af-9636-675f319c8923.png?v=1745243901 Jicama Hash https://www.longevityfilm.com/blogs/content/the-best-supplements-for-every-sleep-problem 2026-09-22T18:45:30-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/sheep.png?v=1772827186 The Best Supplements for Every Sleep Problem https://www.longevityfilm.com/blogs/content/podcast-ep1026 2026-09-22T17:09:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/fog_dec4f46e-e448-4d76-b4cf-5ce36b4efaef.jpg?v=1745449427 Mold, Lyme, Gut Health, and the Mystery of Histamine Intolerance https://www.longevityfilm.com/blogs/content/quick-chicken-breast-with-spanish-romesco-sauce 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/u9994618697_A_top-down_view_of_sliced_chicken_breasts_served_wi_b2e2e820-d959-4cfa-a2e4-1a03eba3a5c6.png?v=1745600169 Quick Chicken Breast with Spanish Romesco Sauce https://www.longevityfilm.com/blogs/content/podcast-ep1029 2026-09-22T18:34:24-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/nick_5233d7dd-8734-45af-837c-8e75ce7e815d.jpg?v=1746019403 Can You Lower Cholesterol With Oreos? (This Scientist Tried It) https://www.longevityfilm.com/blogs/content/podcast-ep1027 2026-09-22T17:09:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/yung_5695fc9c-fb3e-440b-9d21-55d95764ec79.jpg?v=1745504493 The #1 Skill That Solves Every Argument with Yung Pueblo https://www.longevityfilm.com/blogs/content/the-genius-way-to-feel-less-stressed 2026-09-22T18:45:56-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/stressball.jpg?v=1745849732 The Genius Way to Feel Less Stressed https://www.longevityfilm.com/blogs/content/podcast-ep1028 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/foodshopping_0963adfa-7293-43a0-abe6-d1840de9ff7c.jpg?v=1745849604 Reversing Diabetes Naturally: The Science Big Medicine Ignored https://www.longevityfilm.com/blogs/content/spicy-green-super-smoothie 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/smooth_1b7faf04-4c00-4f5d-904b-c2af90d9c412.jpg?v=1746126642 Spicy Green Super Smoothie https://www.longevityfilm.com/blogs/content/the-best-forms-of-magnesium-and-when-to-use-them-2 2026-09-22T18:34:45-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/hand_2_copy_e08bef98-3e02-4ea4-b5df-26f6019c43cd.png?v=1778442503 The Best Forms of Magnesium—and When to Use Them https://www.longevityfilm.com/blogs/content/podcast-ep1031 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/cr_00eca750-6e8b-4ffc-a913-9a06d247da54.jpg?v=1774888602 From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life https://www.longevityfilm.com/blogs/content/the-safest-cups-for-hot-drinks 2026-09-22T18:45:30-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/blogcoffee_2ba5e62f-a1bd-4a04-a555-c8f02739d2a7.jpg?v=1746836927 The Safest Cups for Hot Drinks https://www.longevityfilm.com/blogs/content/moms-poached-fish-in-velvety-tomato-sauce 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/img.jpg?v=1747088482 Mom's Poached Fish in Velvety Tomato Sauce https://www.longevityfilm.com/blogs/content/podcast-ep1032 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/sups_222fc349-353b-4daa-87f1-52cd8528a3a6.jpg?v=1747082801 The Brain-Body Fix: How Magnesium, Omega-3s, & Vitamin D Transform Your Health https://www.longevityfilm.com/blogs/content/podcast-ep1033 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/marctocci_copy_0524b068-fb6b-401b-931d-2ce775c509a2.jpg?v=1774888548 How to Choose the Right Supplements (and Avoid the Wrong Ones) https://www.longevityfilm.com/blogs/content/morning-glory-muffins 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/muffinMK.jpg?v=1747336304 Morning Glory Muffins https://www.longevityfilm.com/blogs/content/this-super-simple-habit-helps-you-eat-less-and-feel-more-satisfied 2026-09-22T18:45:30-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Plate_LJ_1.png?v=1777230433 This Super-Simple Habit Helps You Eat Less and Feel More Satisfied https://www.longevityfilm.com/blogs/content/podcast-ep1034 2026-09-22T17:09:52-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/changes_a906004b-e297-4176-ae84-dcf06f4e6a71.jpg?v=1747665125 Why You Know What to Do, But Still Don’t Do It https://www.longevityfilm.com/blogs/content/podcast-ep1035 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/joelnew_8a6801ad-63b8-4152-9b04-95105d6eaf55.jpg?v=1747839868 Why Vaccine Safety Is So Hard to Talk About — with Dr. Joel Warsh https://www.longevityfilm.com/blogs/content/chimichurri-sauce-put-it-on-everything 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/chimmi_50fa3d4b-3340-4200-bdb0-a1a208dd0507.jpg?v=1748017856 Chimichurri Sauce (Put it on everything!) https://www.longevityfilm.com/blogs/content/podcast-ep1036 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/skin_1b7b635c-ed58-4038-843d-033976e6b89a.jpg?v=1748275928 Why Your Skin Is Begging You to Heal Your Gut First https://www.longevityfilm.com/blogs/content/what-s-the-safest-sunscreen-for-your-body 2026-09-22T18:45:30-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/sunblog.jpg?v=1748538895 What’s the Safest Sunscreen for Your Body? https://www.longevityfilm.com/blogs/content/garam-masala-seared-scallops 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/u9994618697_Garam_masala-seared_scallops_with_a_golden_crust_to_1_aa6d5865-749d-41c6-a48b-308f9bdfbeb2.png?v=1748891806 Garam Masala Seared Scallops https://www.longevityfilm.com/blogs/content/podcast-ep1037 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/jbfinal_2b172843-3697-43d4-8ce4-970dc3c83168.jpg?v=1749615561 How Dr. Jeff Bland Reversed His Biological Age at 79 (Part 1) https://www.longevityfilm.com/blogs/content/podcast-ep1038 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/ferment.jpg?v=1748873616 The 5R Protocol That’s Helping People Reverse Disease Naturally https://www.longevityfilm.com/blogs/content/podcast-ep1040 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/UWCDRG_ca8c1d3f-a069-46d1-b447-c077e1592895.jpg?v=1774888450 Bonus Episode: Healing ADHD at the UltraWellness Center https://www.longevityfilm.com/blogs/content/is-creatine-the-best-supplement-you-ve-never-tried 2026-09-22T18:45:30-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/karla-arroniz-dqvT7fx8-Us-unsplash_3bc5ecf5-d987-49a9-8959-7047aab8ebd7.jpg?v=1780250921 Is Creatine the Best Supplement You’ve Never Tried? https://www.longevityfilm.com/blogs/content/podcast-ep1039 2026-09-22T17:09:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/47.png?v=1750867254 Dr. Jeff Bland (Part 2): The Science of Immune Aging—and How to Reverse It https://www.longevityfilm.com/blogs/content/coconut-chia-pudding 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/blogchia.jpg?v=1749248784 Coconut Chia Pudding https://www.longevityfilm.com/blogs/content/podcast-ep1041 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/autoblog_5261a2de-52e5-462d-b102-078cfdd1a532.jpg?v=1774888278 Healing Autoimmunity from the Inside Out, What Most Doctors Miss https://www.longevityfilm.com/blogs/content/podcast-ep1042 2026-09-22T17:09:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/finalrock.png?v=1774888392 Dwayne Johnson on His Health Journey—and Why Ownership of Our Health Matters https://www.longevityfilm.com/blogs/content/avocado-stuffed-with-creamy-chicken-salad 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/avafinalv1_67938ca4-e51f-49ec-8b07-12229c09f500.jpg?v=1750090639 Avocado Stuffed with Creamy Chicken Salad https://www.longevityfilm.com/blogs/content/8-kinds-of-walks-that-help-you-live-longer 2026-09-22T18:45:57-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/michael-kucharski-OZ0tOG9Il3E-unsplash.jpg?v=1776626637 8 Kinds of Walks That Help You Live Longer https://www.longevityfilm.com/blogs/content/3-easy-sleep-experiments-that-actually-work 2026-09-22T18:45:57-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/bedblog_f2d45947-92ea-4b20-a28a-c06f04084605.jpg?v=1774888117 3 Easy Sleep Experiments That Actually Work https://www.longevityfilm.com/blogs/content/podcast-ep1043 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/farm_a07fafd0-349a-40a3-9e98-2c79150979f9.jpg?v=1774888190 Why Healing Our Soil Is the Real Healthcare Revolution https://www.longevityfilm.com/blogs/content/podcast-ep1044 2026-09-22T17:09:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/AG.png?v=1774888059 Why You’re Still Tired — And How to Fix It (with Dr. Andy Galpin) https://www.longevityfilm.com/blogs/content/miso-glazed-salmon-with-cilantro-cauliflower-rice 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/salmoncaulirice_1.jpg?v=1750280320 Miso-Glazed Salmon with Cilantro Cauliflower Rice https://www.longevityfilm.com/blogs/content/stop-overeating-try-this-300-year-old-japanese-eating-habit 2026-09-22T18:45:30-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/mindful.jpg?v=1750431579 Stop Overeating: Try This 300-Year-Old Japanese Eating Habit https://www.longevityfilm.com/blogs/content/inside-out-burgers 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/u9994618697_45-degree_angle_shot_of_a_burger_patty_sandwiched_b_3cb81f2a-d44a-4d9e-9590-319314f13502.png?v=1751041125 Inside-Out Burgers https://www.longevityfilm.com/blogs/content/creamy-ranch-dressing 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/ranch.png?v=1750275668 Creamy "Ranch" Dressing https://www.longevityfilm.com/blogs/content/podcast-ep1046 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/stronger.png?v=1750859820 The Supplement That Reversed Aging in Human Trials, with Dr. Anurag Singh https://www.longevityfilm.com/blogs/content/podcast-ep1045 2026-09-22T17:50:41-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/children_e1183f84-9a85-4252-a2e7-ff07874032bf.jpg?v=1774887940 Anxiety, Autism, Allergies: The Hidden Triggers In Children No One Talks About https://www.longevityfilm.com/blogs/content/how-to-make-healthy-habits-stick-especially-if-you-re-always-starting-over 2026-09-22T18:45:30-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/javier-allegue-barros-C7B-ExXpOIE-unsplash.jpg?v=1751563631 How to Make Healthy Habits Stick (Especially If You’re Always Starting Over) https://www.longevityfilm.com/blogs/content/podcast-ep1047 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/gym_8a60012a-46ac-41c5-b351-87e1dcb45aab.jpg?v=1774831597 The Missing Piece in Your Hormone, Mood & Longevity Puzzle https://www.longevityfilm.com/blogs/content/podcast-ep1048 2026-09-22T17:09:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_6.png?v=1751464345 Why Chronic Disease Is Exploding with Daniel Schmachtenberger https://www.longevityfilm.com/blogs/content/strawberry-ginger-smoothie 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/straw.png?v=1751389118 Strawberry Ginger Smoothie https://www.longevityfilm.com/blogs/content/zesty-carrot-fries 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/carrot_fries_30676e0f-abcf-4484-8aef-edb92e037731.png?v=1752182583 Zesty Carrot Fries https://www.longevityfilm.com/blogs/content/podcast-ep1051 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/DHSchangeblog.png?v=1774831540 Arianna Huffington: Why Willpower Fails — and What to Do Instead https://www.longevityfilm.com/blogs/content/podcast-ep1050 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/blog_2cddfb6a-1f48-4ea3-a16e-ca75b597ebfc.jpg?v=1751897016 Sharper, Stronger, Smarter: Build a Better Brain at Any Age https://www.longevityfilm.com/blogs/content/podcast-ep1049 2026-09-22T17:09:53-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/4T2A6302_copy_bc8db92a-8980-491c-8a9a-b149c182dd39.jpg?v=1751653013 Bonus: Why Chronic Disease Is Exploding (Full Conversation with Daniel Schmachtenberger) https://www.longevityfilm.com/blogs/content/the-truth-about-caffeine-when-it-s-good-for-you-and-when-it-s-not 2026-09-22T18:45:30-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/coffee_LJ.png?v=1782495362 The Truth About Caffeine: When It’s Good for You… and When It’s Not https://www.longevityfilm.com/blogs/content/podcast-ep1052 2026-09-22T18:34:46-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Cindy-Geyer-1-1024x1024_2af98037-ed77-46b9-8195-e39a20a3db12.jpg?v=1752242769 Bonus Episode: Treating High Blood Pressure at the UltraWellness Center https://www.longevityfilm.com/blogs/content/podcast-ep1053 2026-09-22T17:50:41-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/vitamindblog_092b7b63-95b8-40c3-a6c3-239d29991576.jpg?v=1753117706 What If We Got Sunlight All Wrong? The Truth About Vitamin D & Chronic Illness https://www.longevityfilm.com/blogs/content/podcast-ep1054 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/tripblog.png?v=1774831456 Psychedelics, Depression, and the Brain: A Breakthrough Framework for Mental Health https://www.longevityfilm.com/blogs/content/pico-de-gallo-guacamole 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/newblogmk.png?v=1752948157 Pico de Gallo and Guacamole https://www.longevityfilm.com/blogs/content/podcast-ep1056 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_9.png?v=1774831407 How to Catch Alzheimer’s Before It Starts, with Dr. Eric Topol https://www.longevityfilm.com/blogs/content/podcast-ep1055 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/new1_1ca90ef8-e6f5-4127-872d-d07802791cd9.jpg?v=1754511791 The Longevity Code: How Purpose, Connection, and Science Are Rewriting Aging https://www.longevityfilm.com/blogs/content/how-to-double-your-fiber-intake 2026-09-22T18:45:57-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Fiber_LJ_blog_copy_de666893-73bf-475a-8b4f-1674fb82527c.png?v=1775574262 How to Double Your Fiber Intake https://www.longevityfilm.com/blogs/content/almond-chicken-skewers-with-green-beans 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/mkblog.png?v=1753044461 Almond Chicken Skewers with Green Beans https://www.longevityfilm.com/blogs/content/important-message-beware-of-fake-ad-featuring-dr-hyman 2026-09-22T15:44:19-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/mark-1080x1080_e4e37d60-f6dc-4142-ba06-3a38cd9e73be.jpg?v=1762545916 Important Message: Beware of Fake Ad Featuring Dr. Hyman https://www.longevityfilm.com/blogs/content/podcast-ep1057 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/monblog_b9688446-d275-4816-9ec8-70e74d9dc456.jpg?v=1774831295 Rethinking ADHD: Root Causes, Real Healing, and the Power of Functional Medicine https://www.longevityfilm.com/blogs/content/podcast-ep1058 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_11.png?v=1753882854 Is Bipolar Disorder Really a Diet Problem? https://www.longevityfilm.com/blogs/content/cucumber-mint-electrolyte-water 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/agua.png?v=1754068525 Cucumber-Mint Electrolyte Water https://www.longevityfilm.com/blogs/content/understanding-sibo-what-it-is-what-causes-it-and-how-to-treat-it 2026-09-22T18:45:57-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/ljblog_474b958b-56fd-4050-aeee-40d78cb0f172.jpg?v=1755961897 Understanding SIBO: What It Is, What Causes It, and How to Treat It https://www.longevityfilm.com/blogs/content/how-to-help-your-body-eliminate-toxins 2026-09-22T18:45:31-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/detoxblog_c81e0102-c234-4da2-bb53-830dffab18d1.jpg?v=1755961955 How to Help Your Body Eliminate Toxins https://www.longevityfilm.com/blogs/content/podcast-ep1060 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/blonothere.png?v=1754495083 Pharma Whistleblower Reveals Who Really Runs American Healthcare https://www.longevityfilm.com/blogs/content/podcast-ep1059 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/scrolling_71e72b7a-e048-4437-9faa-7cb49818d72f.jpg?v=1754324187 Scrolling Ourselves Sick: The Hidden Cost of Constant Connection https://www.longevityfilm.com/blogs/content/podcast-ep1061 2026-09-22T17:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/bonusep_073048b6-12d0-4c2e-8cee-ef7400408e26.jpg?v=1754662997 Bonus Episode: Reversing Fatty Liver at the UltraWellness Center https://www.longevityfilm.com/blogs/content/turkey-avocado-lettuce-wraps 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/img_6682d8e5-572e-4c79-83be-990bf94836a1.jpg?v=1754668515 Turkey & Avocado Lettuce Wraps https://www.longevityfilm.com/blogs/content/what-chronic-inflammation-really-does-to-your-body 2026-09-22T18:45:57-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/loc-dang-ZqznBx8W2g0-unsplash.jpg?v=1774643509 What Chronic Inflammation Really Does to Your Body https://www.longevityfilm.com/blogs/content/podcast-ep1063 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_14.png?v=1755097180 The Truth About Seed Oils, Protein & What’s Actually Making Us Sick https://www.longevityfilm.com/blogs/content/podcast-ep1062 2026-09-22T17:09:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/aiblog_1.png?v=1774831031 Inside the New Era of Precision Medicine: Where AI and Human Insight Unite https://www.longevityfilm.com/blogs/content/tangy-apple-cider-refresher 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/u9994618697_Photorealistic_45_degree_angle_view_of_a_clear_gl_c673b856-39cb-4b57-af29-5893c0e28d4a_0.png?v=1755286762 Tangy Apple Cider Refresher https://www.longevityfilm.com/blogs/content/zucchini-noodle-bowl-with-seared-shrimp 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/scrimp.png?v=1755643706 Zucchini Noodle Bowl with Seared Shrimp https://www.longevityfilm.com/blogs/content/podcast-ep1064 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/group_3171f506-f047-433b-ab20-c577479b9601.jpg?v=1756329210 How Relationships Heal Inflammation, Trauma, and Your Nervous System https://www.longevityfilm.com/blogs/content/podcast-ep1065 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_16.png?v=1755711626 Whole Foods Founder: Why I’m Taking on America’s Health Crisis https://www.longevityfilm.com/blogs/content/podcast-ep1066 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/woman_36bafd57-2d16-4101-bb4d-0e34a3a2623d.jpg?v=1756130578 Beyond Hot Flashes: Thriving Through Menopause into Your Best Years https://www.longevityfilm.com/blogs/content/podcast-ep1067 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_17.png?v=1756307488 The Biohacks Ben Greenfield No Longer Uses (and What He Does Instead) https://www.longevityfilm.com/blogs/content/quick-veggie-scramble 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/eggv2.png?v=1756404847 Quick Veggie Scramble https://www.longevityfilm.com/blogs/content/two-workouts-that-target-the-root-cause-of-almost-every-disease 2026-09-22T18:45:57-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/2_Workouts_LJ_1.png?v=1780602705 Two Workouts That Target the Root Cause of Almost EVERY Disease https://www.longevityfilm.com/blogs/content/podcast-ep1069 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_19.png?v=1774830918 One Dose That Heals Addiction, PTSD, and Brain Injury? The Science of Ibogaine https://www.longevityfilm.com/blogs/content/podcast-ep1068 2026-09-22T17:50:41-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/monblog_6c465b3f-d231-4e29-8737-bd59c9c66b97.png?v=1756738757 The Nutrient Blueprint for a Longer, Healthier Life https://www.longevityfilm.com/blogs/content/feel-good-pesto-steak-salad 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/u9994618697_Top_down_view_of_a_single_serving_pesto_steak_salad_a11e956b-f369-4c8d-9e11-e294a2cc617b_1.png?v=1759514042 Feel-Good Pesto Steak Salad https://www.longevityfilm.com/blogs/content/the-truth-about-lectins-villains-or-heroes 2026-09-22T18:45:31-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/ljblognew1now.jpg?v=1757001023 The Truth about Lectins: Villains or Heroes? https://www.longevityfilm.com/blogs/content/garlic-butter-cod-green-beans 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/u9994618697_Garlic_butter_cod_fillet_paired_with_tender_roasted_e0ca0b2e-8066-4435-9728-05fa18869d7d.png?v=1757281409 Garlic Butter Cod & Green Beans https://www.longevityfilm.com/blogs/content/podcast-ep1071 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_21.png?v=1757515006 From Drug Smuggler to Healer: How Nick Brewer Created Primal Moves https://www.longevityfilm.com/blogs/content/podcast-ep1070 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/tumeric_49bcf5c4-c353-4d14-aaa1-e39f5e00890a.jpg?v=1757340141 The Silent Fire Behind Chronic Disease—and How to Put It Out https://www.longevityfilm.com/blogs/content/almond-mint-coconut-smoothie 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/u9994618697_Healthy_almond_mint_coconut_smoothie_clear_glass_sm_f4fb583d-dc41-440f-ad92-64e22246f7f6.png?v=1757605587 Almond Mint Coconut Smoothie https://www.longevityfilm.com/blogs/content/whole-eggs-vs-egg-whites-which-are-better 2026-09-22T18:45:31-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/maria-kovalets-Qe-1YqK1Lr4-unsplash.jpg?v=1757688101 Whole Eggs vs. Egg Whites: Which are Better? https://www.longevityfilm.com/blogs/content/podcast-ep1072 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/calmpod.jpg?v=1757945206 From Chemical Imbalance to Metabolic Breakthrough: A New Path for Mental Health https://www.longevityfilm.com/blogs/content/podcast-ep1073 2026-09-22T17:50:41-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_23.png?v=1774830854 Women 40+: Become Unbreakable (The Midlife Muscle Fix) https://www.longevityfilm.com/blogs/content/easy-sesame-super-greens 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/greensblog.png?v=1758503078 Easy Sesame Super Greens https://www.longevityfilm.com/blogs/content/the-worst-foods-for-brain-fog 2026-09-22T18:45:31-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Fog_LJ_Blog_bcda9711-7686-4138-9dcb-f88f532890ff.png?v=1779205991 The Worst Foods for Brain Fog https://www.longevityfilm.com/blogs/content/podcast-ep1075 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_25.png?v=1774830770 Fix Your Brain by Fixing Your Body: Metabolic Psychiatry Explained by Dr. Shebani Sethi https://www.longevityfilm.com/blogs/content/surrender-and-the-self-unlocking-the-power-of-a-higher-calling 2026-09-22T17:09:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/spirituality_55219df9-5f07-4183-b9af-f30f4351ab27.jpg?v=1758549925 How a Sense of Purpose Changes Your Brain, Body, and Future https://www.longevityfilm.com/blogs/content/lemon-herb-chicken-veggies 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/chixblog.png?v=1758910377 Lemon Herb Chicken & Veggies https://www.longevityfilm.com/blogs/content/should-you-take-a-fish-oil-supplement 2026-09-22T18:45:31-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/ljfishblog_758cd512-3fdd-465c-99ff-fa112936be48.jpg?v=1758921408 Should You Take a Fish Oil Supplement? https://www.longevityfilm.com/blogs/content/podcast-ep1077 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_27.png?v=1774829775 Obesity Isn’t Your Fault: Biology, Addiction & Solutions with Dr. David Kessler https://www.longevityfilm.com/blogs/content/podcast-ep1076 2026-09-22T17:55:03-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/modayblog.jpg?v=1774830704 From Fatigue to Freedom: Healing the Thyroid Beyond Lab Tests https://www.longevityfilm.com/blogs/content/free-report-the-hard-truth-about-processed-carbs 2026-09-22T18:45:31-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/carbsblog_1af9643c-b5a4-437d-9003-67774435d05e.jpg?v=1774829829 The Hard Truth About Processed Carbs https://www.longevityfilm.com/blogs/content/podcast-ep1078 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/graassunsetblog_bde4e64f-241f-40d8-aa64-e3dc59a73f20.jpg?v=1774829679 Foods and Habits That Keep Your Immune System Resilient https://www.longevityfilm.com/blogs/content/podcast-ep1079 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_29.png?v=1759933363 Brain-First or Gut-First? Rethinking Parkinson’s Disease w/ Drs. Ray Dorsey & Michael Okun https://www.longevityfilm.com/blogs/content/menopause-what-every-woman-needs-to-know 2026-09-22T18:45:58-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/pauseblog.jpg?v=1759949259 Menopause: What Every Woman Needs to Know https://www.longevityfilm.com/blogs/content/bacon-asparagus-and-shallot-frittata 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/mkblogimage_028a293d-20a8-4b47-b20c-29c0bf1583f5.jpg?v=1760051232 Bacon, Asparagus, and Shallot Frittata https://www.longevityfilm.com/blogs/content/podcast-ep1081 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_32new.png?v=1760545314 Regenerative Meat Could Save Your Health (and the Planet) with Autumn Smith https://www.longevityfilm.com/blogs/content/land-power-and-the-plate-ending-food-apartheid-with-regenerative-justice 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/monblogpic_0d375096-7ffe-4c99-8429-2d8366a90828.jpg?v=1774829574 Land, Power, and the Plate: Ending Food Apartheid with Regenerative Justice https://www.longevityfilm.com/blogs/content/herbed-sardine-cakes-with-avocado-broccoli-salad 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/sardinesblog.png?v=1760724755 Herbed Sardine Cakes with Avocado-Broccoli Salad https://www.longevityfilm.com/blogs/content/the-simple-way-to-double-your-daily-steps 2026-09-22T18:45:31-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/walkinglj.jpg?v=1760639147 The Simple Way to Double Your Daily Steps https://www.longevityfilm.com/blogs/content/podcast-ep1082 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/inflammationblog_4e9d3a1e-a256-468e-91ef-210a42099be5.jpg?v=1760971154 Inflammation: The Hidden Fire Behind Pain, Aging, and Disease https://www.longevityfilm.com/blogs/content/podcast-ep1083 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_36.png?v=1761141041 Former CDC Director on Rebuilding Public Health and Trust in America with Dr. Tom Frieden https://www.longevityfilm.com/blogs/content/mushroom-walnut-stuffed-eggplant 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/eggplantMK_1.png?v=1761335228 Mushroom Walnut Stuffed Eggplant https://www.longevityfilm.com/blogs/content/how-to-eat-12-servings-of-vegetables-a-day 2026-09-22T18:45:31-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Veg_LJ.png?v=1782933631 How to Eat 12 Servings of Vegetables a Day https://www.longevityfilm.com/blogs/content/podcast-ep1085 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_38a.png?v=1761748186 Former White House Chef Sam Kass: How to Overcome the Coming Food Crisis https://www.longevityfilm.com/blogs/content/podcast-ep1084 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/oralhealthblog_34825f52-1242-44e7-a8a6-06245d9054ba.jpg?v=1774829499 The Mouth-Body Connection: How Oral Health Shapes Whole-Body Healing https://www.longevityfilm.com/blogs/content/chocolate-nut-milkshake 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/shakemk_1.png?v=1762208099 Chocolate Nut Milkshake https://www.longevityfilm.com/blogs/content/why-you-stay-up-so-late-and-how-to-stop 2026-09-22T18:45:58-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/ljsleepblogimage_19d9f689-fe96-4866-8fe0-73933b855300.jpg?v=1774827818 Why You Stay Up So Late—and How to Stop https://www.longevityfilm.com/blogs/content/podcast-ep1087 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_39.png?v=1762356685 Become an Alzheimer’s Survivor: Dr. Richard Isaacson’s Breakthrough Approach https://www.longevityfilm.com/blogs/content/podcast-ep1086 2026-09-22T18:34:46-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/lactoseblog_592e66cc-60db-423c-a6d0-c6ffb2c44be3.jpg?v=1762181573 Got Truth? Rethinking Dairy, Calcium, and Bone Health https://www.longevityfilm.com/blogs/content/savory-turkey-breakfast-patties 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/patties_1.png?v=1762464727 Savory Turkey Breakfast Patties https://www.longevityfilm.com/blogs/content/how-to-eat-more-fish-even-if-you-hate-fish 2026-09-22T18:45:31-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/fredrik-ohlander-CbeApl8sxxw-unsplash_01a85a41-7210-402f-9688-f2896db32c88.jpg?v=1762787794 How to Eat More Fish—Even if You Hate Fish https://www.longevityfilm.com/blogs/content/podcast-ep1089 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Frame_1000007099.png?v=1762959610 Transform Your Health Like Miranda Kerr: Inside Her Daily Routine https://www.longevityfilm.com/blogs/content/podcast-ep1088 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/vegmonday_blog_c3c7bc0b-2f88-430a-9624-5c8d8a8a2ec3.jpg?v=1762786812 Starving Cancer: The Hidden Power of Food, Fasting, and the Body’s Inner Terrain https://www.longevityfilm.com/blogs/content/why-gratitude-might-be-the-most-underrated-longevity-tool 2026-09-22T18:45:58-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/gratitudebloglj.jpg?v=1762986134 Why Gratitude Might Be the Most Underrated Longevity Tool https://www.longevityfilm.com/blogs/content/mediterranean-chicken-veggies 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/chickendinner_copy.png?v=1763158217 Mediterranean Chicken & Veggies https://www.longevityfilm.com/blogs/content/roasted-beets-with-lentils-hazelnuts 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/beetsfinalmkbfimage_c367aac3-16a7-4695-9d5a-3bf8f2b6c181.png?v=1764734447 Roasted Beets with Lentils & Hazelnuts https://www.longevityfilm.com/blogs/content/podcast-ep1091 2026-09-22T17:55:02-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Frame_1000007100.png?v=1763567556 How to Restore Your Body’s Energy and Heal from Within: Dr. Martin Picard Explains https://www.longevityfilm.com/blogs/content/berry-cherry-crumble 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/crumble_MKblog.png?v=1764734335 Berry Cherry Crumble https://www.longevityfilm.com/blogs/content/podcast-ep-1092 2026-09-22T18:34:26-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/salt_copy_9c792882-ed13-48cf-9e13-c4c1bf13725e.jpg?v=1763997567 Stop Blaming Salt: Fixing High Blood Pressure by Treating the Root Cause https://www.longevityfilm.com/blogs/content/how-to-stop-holiday-indulgences-from-becoming-your-january-habits 2026-09-22T18:45:32-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/lights_lj_1.png?v=1764734698 How to Stop Holiday Indulgences from Becoming Your January Habits https://www.longevityfilm.com/blogs/content/podcast-ep1093 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_40.png?v=1764169303 Why Love Feels So Hard — And How to Finally Feel Safe in Your Relationships (with Jillian Turecki) https://www.longevityfilm.com/blogs/content/podcast-ep1094 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/exhaustion_thumb_podcast_03addc3d-1fe3-44ed-8651-c242519ee1ed.jpg?v=1774827718 Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again https://www.longevityfilm.com/blogs/content/cream-of-mushroom-herb-soup 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/musroom_soup_MK_blog.png?v=1764799969 Cream of Mushroom Herb Soup https://www.longevityfilm.com/blogs/content/podcast-ep1095 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_41.png?v=1764781858 Early Detection Saved Me: Maria Menounos on Scans, Mindset & Owning Your Care https://www.longevityfilm.com/blogs/content/what-you-can-do-now-to-make-next-year-less-stressful 2026-09-22T18:45:32-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/notepad_lj.png?v=1764788775 What You Can Do Now to Make Next Year Less Stressful https://www.longevityfilm.com/blogs/content/cod-with-tomato-capers-and-garlic 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/cod_mk_blog.png?v=1764801196 Cod with Tomato, Capers and Garlic https://www.longevityfilm.com/blogs/content/dr-hymans-raw-kale-salad-1 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/kale_MKblog.png?v=1765222646 Dr Hyman's Raw Kale Salad https://www.longevityfilm.com/blogs/content/coconut-flour-detox-pancakes 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/pancake_MKblog.png?v=1767240101 Coconut Flour Detox Pancakes https://www.longevityfilm.com/blogs/content/podcast-ep1097 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_42_c42a4eda-f9cb-4d73-9b66-cfb41f772100.png?v=1774827527 How Laura Modi Is Rewriting Baby Formula https://www.longevityfilm.com/blogs/content/podcast-ep1096 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/community_blog_4a6f2606-0410-4a32-aa8a-c96c0ee27908.jpg?v=1774827593 How Community Shapes Your Mind, Body, and Well-Being https://www.longevityfilm.com/blogs/content/salmon-salad-wraps-1 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/salmon_wraps_MKblog.png?v=1765823443 Salmon Salad Wraps https://www.longevityfilm.com/blogs/content/podcast-ep1099 2026-09-22T17:09:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_43_final_3e551588-5ac0-466a-a10e-ddb23278ffc1.png?v=1765982936 6 Simple Rules for a Long, Healthy Life with Dr. Ezekiel Emanuel https://www.longevityfilm.com/blogs/content/podcast-ep1101 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/LDL_thumb_83f31794-6524-4da2-9b40-70a685485191.png?v=1774827401 The Cardiologist Who Stopped Prescribing Statins Explains the Real Cause of Heart Attacks https://www.longevityfilm.com/blogs/content/podcast-ep1103 2026-09-22T17:50:41-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_45.png?v=1767193316 The Science of Longevity: How Micronutrients Fight Aging, Cancer, and Depression with Dr. Rhonda Patrick https://www.longevityfilm.com/blogs/content/podcast-ep1098 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/teacuo_blog.jpg?v=1765809246 The 5 Pillars That Will Transform Your Health In 2026 https://www.longevityfilm.com/blogs/content/podcast-ep1100 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/pomegranite_blog_46acaa2d-b83d-48f4-9171-92b334d1e5ba.jpg?v=1774827292 Why Quitting Sugar Could Save Your Life https://www.longevityfilm.com/blogs/content/podcast-ep1102 2026-09-22T17:09:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/newyear_blog_67c9ab20-ece2-4b40-a137-e9f35f54a2ac.jpg?v=1767020878 How To Get Your Health Back On Track https://www.longevityfilm.com/blogs/content/what-chronic-inflammation-really-is-and-how-to-know-if-it-s-affecting-you 2026-09-22T18:45:32-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/blog_inflammation_lj_b8b2f9c7-a8c1-4cf3-8c40-cd4665e28160.jpg?v=1769042843 What Chronic Inflammation Really Is—and How to Know If It’s Affecting You https://www.longevityfilm.com/blogs/content/podcast-ep1104 2026-09-22T17:09:54-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/office_hrs1_770eed6c-d27d-44d1-bbf6-9b7ac84cdb1c.jpg?v=1774827161 Office Hours: What Happens When You Stop Drinking for 30 Days? https://www.longevityfilm.com/blogs/content/podcast-ep1105 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_46_4a166061-ce21-4623-baae-02051fff8817.png?v=1774643069 Why Mental Illness Is a Metabolic Problem—and What That Means for Your Health with Dr. Chris Palmer https://www.longevityfilm.com/blogs/content/bistro-beef-and-vegetable-stew 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/beef_stew_blog.png?v=1767907224 Bistro Beef and Vegetable Stew https://www.longevityfilm.com/blogs/content/america-s-new-dietary-guidelines-get-the-big-picture-right-and-that-s-a-big-deal 2026-09-22T18:45:58-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/olga-petnyunene-GGAWRMmfE9I-unsplash.jpg?v=1767907734 America’s New Dietary Guidelines Get the Big Picture Right—and That’s a Big Deal https://www.longevityfilm.com/blogs/content/podcast-ep1107 2026-09-22T17:50:41-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_47.png?v=1768411976 Muscle Is the Key to Longevity (Not Fat Loss) with Dr. Gabrielle Lyon https://www.longevityfilm.com/blogs/content/podcast-ep1106 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/groceries_86a267f7-5d2f-449c-a801-745fb5af9c2e.jpg?v=1768401195 Office Hours: What Should I Actually Eat? https://www.longevityfilm.com/blogs/content/simple-nut-seed-granola 2026-09-22T17:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/granola_mk_blog.png?v=1768857514 Simple Nut & Seed Granola https://www.longevityfilm.com/blogs/content/podcast-ep1109 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_48.png?v=1769015524 Fix the Brain, Change the Mind: Root-Cause Psychiatry with Dr. Robert Hedaya https://www.longevityfilm.com/blogs/content/podcast-ep1108 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/OH_blog_c6d6138d-a1d4-4468-a494-4b553fd034a8.jpg?v=1768832998 Office Hours: Answering Your Questions on the New Dietary Guidelines https://www.longevityfilm.com/blogs/content/coriander-salmon-with-coconut-tomato-salsa 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/coconut_salmon_MK_blog.png?v=1769195939 Coriander Salmon with Coconut-Tomato Salsa https://www.longevityfilm.com/blogs/content/why-eating-the-rainbow-works-and-what-it-actually-means-for-your-health 2026-09-22T18:45:32-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/rainbow_lj_blog.png?v=1769104759 Why “Eating the Rainbow” Works — And What It Actually Means for Your Health https://www.longevityfilm.com/blogs/content/podcast-ep1111 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_49.png?v=1774642458 Why Men’s Fertility Is Collapsing and What It Means for Our Future with Dr. Michael L. Eisenberg https://www.longevityfilm.com/blogs/content/podcast-ep1110 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/fertility_blog_489cd6da-cbc4-4174-9072-4bbb76ba4359.jpg?v=1774642895 Office Hours: What’s Really Driving Infertility—and What You Can Do About It https://www.longevityfilm.com/blogs/content/everyday-salad-vinaigrette 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/MK_salad_dressing_1.png?v=1769719254 Everyday Salad Vinaigrette https://www.longevityfilm.com/blogs/content/the-real-story-on-saturated-fat 2026-09-22T18:45:32-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/stick_butter_blog.png?v=1769633972 The Real Story on Saturated Fat https://www.longevityfilm.com/blogs/content/podcast-ep1112 2026-09-22T17:50:40-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/heart_health.jpg?v=1774642545 Office Hours: Cholesterol and Heart Disease — What I’ve Changed My Mind About https://www.longevityfilm.com/blogs/content/podcast-ep1113 2026-09-22T15:44:21-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_50.png?v=1770218848 How OpenAI Is Helping People Take Control of Their Health with Fidji Simo https://www.longevityfilm.com/blogs/content/braised-chicken-with-creamy-cashew 2026-09-22T17:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/braised_cashew_chicken_MK__blog.png?v=1770323067 Braised Chicken with Creamy Cashew https://www.longevityfilm.com/blogs/content/podcast-ep1115 2026-09-22T17:50:41-05:00 weekly https://cdn.shopify.com/s/files/1/0279/9910/9251/articles/Component_51.png?v=1774641884 School Food Is the Key to Fixing Our Children’s Health Crisis with Nora LaTorre