I’ve always loved how versatile and satisfying a good salad can be—when it’s built well and dressed simply. The problem is that many store-bought dressings are loaded with refined oils, added sugars, and ingredients I’d never use at home. This everyday vinaigrette is my go-to solution. It takes just a few minutes to make, uses ingredients I always have on hand, and instantly brings salads to life without overpowering them. I keep a jar of it in the fridge all week and use it on everything from leafy greens to roasted vegetables. It’s a small habit that quietly upgrades every salad you make.
Everyday Salad Vinaigrette
4
Prep time:
5 min
Cook time:
0 min
Ingredients
- ¼ cup extra-virgin olive oil
- 2 tablespoons apple cider vinegar (or balsamic vinegar for a sweeter taste)
- 1 teaspoon Dijon mustard
Method
Step 1
Combine the Ingredients: In a small bowl or jar, combine the olive oil, vinegar, and Dijon mustard.
Step 2
Mix Well: Whisk the ingredients together until they are fully emulsified, or if using a jar, secure the lid and shake well.
Step 3
Serve: Drizzle over your favorite salad and toss to coat. Store any leftover dressing in the refrigerator for up to a week. Shake well before each use.
Nutritional Analysis Per Serving:
Calories: 113 Total Fat: 13g, Saturated Fat: 2g, Cholesterol: 0mg, Fiber: 0g, Protein: 0g, Carbohydrates: 0g, Sodium: 28mg, Sugars: .5g, Net Carbs: 0g
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I’ve always been intentional about choosing proteins that keep my energy stable and support metabolic health. Venison has become one of my go-to options—it’s naturally lean, nutrient-rich, and easy to use in everyday cooking. But what really drew me to Maui Nui is their story and the philosophy behind how they do things.
Axis deer aren’t native to Maui, and over time their population has grown far beyond what the island’s ecosystems can sustain. Maui Nui was created to help restore balance in a way that supports the land, the community, and the long-term health of the herd. Their model prioritizes careful population management and a stress-free harvest that preserves both quality and nutrient density.
One thing that really stood out to me is how clean and naturally nutrient-dense this meat is. These deer forage on diverse plants across mineral-rich volcanic soils, creating a protein exceptionally high in iron, zinc, B vitamins, creatine, and omega-3s. And the flavor is mild and approachable—tender, versatile, and easy to cook with, whether you're searing medallions or folding ground venison into quick weeknight meals.
New to venison? Maui Nui has everything you need to get started. Visit Maui Nui to download their complete guide to Axis venison and explore plenty of easy, delicious recipes.
Axis deer aren’t native to Maui, and over time their population has grown far beyond what the island’s ecosystems can sustain. Maui Nui was created to help restore balance in a way that supports the land, the community, and the long-term health of the herd. Their model prioritizes careful population management and a stress-free harvest that preserves both quality and nutrient density.
One thing that really stood out to me is how clean and naturally nutrient-dense this meat is. These deer forage on diverse plants across mineral-rich volcanic soils, creating a protein exceptionally high in iron, zinc, B vitamins, creatine, and omega-3s. And the flavor is mild and approachable—tender, versatile, and easy to cook with, whether you're searing medallions or folding ground venison into quick weeknight meals.
New to venison? Maui Nui has everything you need to get started. Visit Maui Nui to download their complete guide to Axis venison and explore plenty of easy, delicious recipes.