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Why what you put on your skin matters

How to Eat Fish Responsibly

How to Eat Fish Responsibly

Diet & Nutrition
Coincidence or synchronicity?

Coincidence or synchronicity?

Lifestyle

Exclusive: Read chapter 1 my next book, Food Fix!

Overcoming Modern-Day Brain Challenges

Overcoming Modern-Day Brain Challenges

Brain Health
Is the Division and Conflict in Our Society Caused by Food?

Is the Division and Conflict in Our Society Caused by Food?

Diet & Nutrition
The Keto Diet and Type 1 Diabetes

The Keto Diet and Type 1 Diabetes

Chronic Disease Diet & Nutrition
How Race and Ethnicity Impact Health Outcomes

How Race and Ethnicity Impact Health Outcomes

Chronic Disease Diet & Nutrition Lifestyle
You don’t need to go vegan to save the planet…

You don’t need to go vegan to save the planet…

Diet & Nutrition
The Fight Against Discrimination In Healthcare

The Fight Against Discrimination In Healthcare

Lifestyle
Exclusive Offer for My Text Community!

Exclusive Offer for My Text Community!

Stopping the Stress Epidemic

Stopping the Stress Epidemic

Lifestyle
New Year, New Food System

New Year, New Food System

Diet & Nutrition Lifestyle
Understanding the Functional Medicine Matrix

Understanding the Functional Medicine Matrix

Lifestyle
Racism, Farming, And Our Food System

Racism, Farming, And Our Food System

Diet & Nutrition
Are you geared toward growth?

Are you geared toward growth?

Lifestyle
Clean Mouth, Clean Brain

Clean Mouth, Clean Brain

Brain Health
Finding the Funny

Finding the Funny

Lifestyle
Why Group-Based Healthcare Works

Why Group-Based Healthcare Works

Lifestyle
PTSD and Traumatic Brain Injuries: A Functional Treatment Model

PTSD and Traumatic Brain Injuries: A Functional Treatment Model

Brain Health Lifestyle
A Big Win for Functional Medicine

A Big Win for Functional Medicine

Lifestyle
Cultivating Self-Love for Better Health

Cultivating Self-Love for Better Health

Lifestyle
Shop Local + Special Giveaway

Shop Local + Special Giveaway

Lifestyle
A New Way to Eat Local

A New Way to Eat Local

Diet & Nutrition
The Surprising Relationship Between Mold and Dirt

The Surprising Relationship Between Mold and Dirt

Detoxification
Are you taking care of your mitochondria?

Are you taking care of your mitochondria?

Longevity
Why gluten needs to go if you have Hashimoto’s

Why gluten needs to go if you have Hashimoto’s

Diet & Nutrition
Saving our soils with regenerative agriculture

Saving our soils with regenerative agriculture

Lifestyle
Mind-Body Techniques for Healing Trauma

Mind-Body Techniques for Healing Trauma

Brain Health Lifestyle
How I Get the Best Night’s Sleep

How I Get the Best Night’s Sleep

Lifestyle
Age better by harnessing the power of sirtuins

Age better by harnessing the power of sirtuins

Longevity
Improve Your Emotional Intelligence to Find Success

Improve Your Emotional Intelligence to Find Success

Brain Health Lifestyle
Start Fighting Food Waste, Today

Start Fighting Food Waste, Today

Diet & Nutrition
The truth about nutritional research

The truth about nutritional research

Diet & Nutrition
The True Cost of Food

The True Cost of Food

Diet & Nutrition Lifestyle
Why what you do today, matters for tomorrow

Why what you do today, matters for tomorrow

Lifestyle
Training for the Centenarian Olympics

Training for the Centenarian Olympics

Diet & Nutrition Lifestyle
How Dreaming Can Change Your Life

How Dreaming Can Change Your Life

Brain Health Lifestyle
How Lucid Dreaming Can Heal You

How Lucid Dreaming Can Heal You

Lifestyle
Food and Climate Change: The Big Picture

Food and Climate Change: The Big Picture

Diet & Nutrition Lifestyle
Is there a way to reverse climate change?

Is there a way to reverse climate change?

Lifestyle
My Top 2 Tips for Healthy Home Cooking

My Top 2 Tips for Healthy Home Cooking

Lifestyle
Finding the Farmacy in Your Fridge

Finding the Farmacy in Your Fridge

Diet & Nutrition Lifestyle
Protein and Your Health: What you need to know

Protein and Your Health: What you need to know

Diet & Nutrition
Is meat needed to build muscle as we age?

Is meat needed to build muscle as we age?

Diet & Nutrition Longevity
A new approach to anxiety, depression, fear of death, addiction, and more

A new approach to anxiety, depression, fear of death, addiction, and more

Brain Health
Why Psychedelics Deserve Another Chance

Why Psychedelics Deserve Another Chance

Lifestyle
The real reason you haven’t met your health goals

The real reason you haven’t met your health goals

Brain Health Diet & Nutrition Lifestyle
The Power of Mindset to Change Your Life

The Power of Mindset to Change Your Life

Brain Health

What could stem cells do for you?

Can Stem Cells Slow Aging and Fix Pain?

Can Stem Cells Slow Aging and Fix Pain?

Longevity
Worried about our food system? Read this

Worried about our food system? Read this

Diet & Nutrition
Why Agriculture is the Most Important Thing You May Not Think About

Why Agriculture is the Most Important Thing You May Not Think About

Diet & Nutrition
How You Can Change a Broken Food Industry

How You Can Change a Broken Food Industry

Diet & Nutrition Lifestyle
How to Create a Fully Expressed Life

How to Create a Fully Expressed Life

Lifestyle
Why Seed Diversity Creates a Stronger Food System

Why Seed Diversity Creates a Stronger Food System

Diet & Nutrition
Our Stolen Seeds: Ending the Grip of the Seed Monopoly

Our Stolen Seeds: Ending the Grip of the Seed Monopoly

Diet & Nutrition
The problem with our vanishing bacteria

The problem with our vanishing bacteria

Gut Health
Three Days, Real Food, No More Insulin

Three Days, Real Food, No More Insulin

Chronic Disease Metabolic Health
What does your microbiome have to do with soil?

What does your microbiome have to do with soil?

Gut Health
Being Proactive in the Face of Alzheimer’s

Being Proactive in the Face of Alzheimer’s

Brain Health
How Disease Impacts the Economy

How Disease Impacts the Economy

Chronic Disease
Create a Connected and Content Life

Create a Connected and Content Life

Lifestyle
Why You Need a Spiritual Surgeon

Why You Need a Spiritual Surgeon

Lifestyle
Reemerging Medicine for Anxiety, Depression, and End-of-Life Care

Reemerging Medicine for Anxiety, Depression, and End-of-Life Care

Brain Health
Using Psychedelics for Mental Illness and End of Life Care

Using Psychedelics for Mental Illness and End of Life Care

Brain Health Lifestyle
An Intro to Fasting

An Intro to Fasting

Diet & Nutrition
5 Takeaways from My Broken Brain 2 Docu-Series

5 Takeaways from My Broken Brain 2 Docu-Series

Brain Health
Short-Term Fasting for Long-Term Health

Short-Term Fasting for Long-Term Health

Diet & Nutrition Longevity
To Gluten or Not to Gluten

To Gluten or Not to Gluten

Diet & Nutrition Gut Health
How Reconnection Can Boost Brain Function

How Reconnection Can Boost Brain Function

Gut Health
Highlights from Broken Brain 2

Highlights from Broken Brain 2

Brain Health
The Hygiene Product I Recommend

The Hygiene Product I Recommend

Lifestyle