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Worried about our food system? Read this

Worried about our food system? Read this

Diet & Nutrition
Why Agriculture is the Most Important Thing You May Not Think About

Why Agriculture is the Most Important Thing You May Not Think About

Diet & Nutrition
How You Can Change a Broken Food Industry

How You Can Change a Broken Food Industry

Diet & Nutrition Lifestyle
How to Create a Fully Expressed Life

How to Create a Fully Expressed Life

Lifestyle
Why Seed Diversity Creates a Stronger Food System

Why Seed Diversity Creates a Stronger Food System

Diet & Nutrition
Our Stolen Seeds: Ending the Grip of the Seed Monopoly

Our Stolen Seeds: Ending the Grip of the Seed Monopoly

Diet & Nutrition
The problem with our vanishing bacteria

The problem with our vanishing bacteria

Gut Health
Three Days, Real Food, No More Insulin

Three Days, Real Food, No More Insulin

Chronic Disease Metabolic Health
What does your microbiome have to do with soil?

What does your microbiome have to do with soil?

Gut Health
Being Proactive in the Face of Alzheimer’s

Being Proactive in the Face of Alzheimer’s

Brain Health
How Disease Impacts the Economy

How Disease Impacts the Economy

Chronic Disease
Create a Connected and Content Life

Create a Connected and Content Life

Lifestyle
Why You Need a Spiritual Surgeon

Why You Need a Spiritual Surgeon

Lifestyle
Reemerging Medicine for Anxiety, Depression, and End-of-Life Care

Reemerging Medicine for Anxiety, Depression, and End-of-Life Care

Brain Health
Using Psychedelics for Mental Illness and End of Life Care

Using Psychedelics for Mental Illness and End of Life Care

Brain Health Lifestyle
An Intro to Fasting

An Intro to Fasting

Diet & Nutrition
5 Takeaways from My Broken Brain 2 Docu-Series

5 Takeaways from My Broken Brain 2 Docu-Series

Brain Health
Short-Term Fasting for Long-Term Health

Short-Term Fasting for Long-Term Health

Diet & Nutrition Longevity
To Gluten or Not to Gluten

To Gluten or Not to Gluten

Diet & Nutrition Gut Health
How Reconnection Can Boost Brain Function

How Reconnection Can Boost Brain Function

Gut Health
Highlights from Broken Brain 2

Highlights from Broken Brain 2

Brain Health
The Hygiene Product I Recommend

The Hygiene Product I Recommend

Lifestyle
8 Ways to Take Charge of Your Health

8 Ways to Take Charge of Your Health

Brain Health Diet & Nutrition Lifestyle
One thing you should do every day

One thing you should do every day

Brain Health
Beating Emotional Eating

Beating Emotional Eating

Lifestyle
How to Pursue Your Passion

How to Pursue Your Passion

Lifestyle
Are you addicted to social media?

Are you addicted to social media?

Lifestyle
Change Your Relationship to Social Media

Change Your Relationship to Social Media

Lifestyle
Facing Challenges Head-On

Facing Challenges Head-On

Lifestyle
Empowering Others and Embracing Play

Empowering Others and Embracing Play

Lifestyle
A People-First Approach to Healthcare

A People-First Approach to Healthcare

Lifestyle
Understanding Your Body's "Bugs"

Understanding Your Body's "Bugs"

Gut Health Lifestyle
A Collaborative Approach to Heal Inflammatory Bowel Disease

A Collaborative Approach to Heal Inflammatory Bowel Disease

Gut Health
Meditation as Medicine

Meditation as Medicine

Brain Health Lifestyle
How to Curb Cravings for Good

How to Curb Cravings for Good

Diet & Nutrition
The Microbiome and Whole-Body Health

The Microbiome and Whole-Body Health

Gut Health
Good Ways to Change Bad Habits

Good Ways to Change Bad Habits

Lifestyle
Secrets of an Anti-Aging Expert

Secrets of an Anti-Aging Expert

Longevity
The Present of Presence

The Present of Presence

Lifestyle
Sleep Heals

Sleep Heals

Lifestyle
Eat Your Medicine

Eat Your Medicine

Diet & Nutrition Lifestyle
You Have The Power to Change The Climate Crisis

You Have The Power to Change The Climate Crisis

Lifestyle
Gratitude heals

Gratitude heals

Lifestyle
Why don't they teach nutrition in medical school?

Why don't they teach nutrition in medical school?

Diet & Nutrition Lifestyle
Help Me Change the Future of Medicine

Help Me Change the Future of Medicine

Lifestyle
Join Me at Wellspring

Join Me at Wellspring

Lifestyle
Creamy Fennel Kale Chicken Salad Easy Healthy Recipe

Creamy Fennel Kale Chicken Salad

Dinner High Protein Recipes Salads
Grain-Free Apple Cinnamon Breakfast Porridge Easy Healthy Recipe

Grain-Free Apple Cinnamon Breakfast Porridge

Dinner Recipes
Why Movement Matters

Why Movement Matters

Lifestyle
A New Roadmap for Treating Disease

A New Roadmap for Treating Disease

Chronic Disease
Baked Everything Carrot Fries with Garlic Avocado Aioli Easy Healthy Recipe

Baked Everything Carrot Fries with Garlic Avocado Aioli

Dinner Recipes Snacks
The Myth of Diagnosis

The Myth of Diagnosis

Lifestyle
Caprese Salad featuring Punk Rawk Dairy-Free Cheese Easy Healthy Recipe

Caprese Salad featuring Punk Rawk Dairy-Free Cheese

Dinner Recipes Salads
Creating Healthier Relationships

Creating Healthier Relationships

Lifestyle
Pesticides, Herbicides, Fertilizers, Oh My!

Pesticides, Herbicides, Fertilizers, Oh My!

Detoxification
Vietnamese "Noodle" Salad with Grilled Steak, Peaches, & Herbs Easy Healthy Recipe

Vietnamese "Noodle" Salad with Grilled Steak, Peaches, & Herbs

Dinner Recipes Salads
Three Tips for Emotional Awareness

Three Tips for Emotional Awareness

Lifestyle
What NOT to Eat: Part 2

What NOT to Eat: Part 2

Diet & Nutrition
Easy Dijon Chicken or Salmon Easy Healthy Recipe

Easy Dijon Chicken or Salmon

Dinner Recipes
How to Feed Your Gut

How to Feed Your Gut

Gut Health Metabolic Health
Tips to Nourish Your Spirit

Tips to Nourish Your Spirit

Lifestyle

Start Meditating with My Teacher

Turmeric Super Shots Easy Healthy Recipe

Turmeric Super Shots

Dinner Recipes
Our Food System: An Invisible Form of Oppression

Our Food System: An Invisible Form of Oppression

Diet & Nutrition
How to Build Stronger Connections

How to Build Stronger Connections

Lifestyle
Sweet Potato Curry with Chickpeas Easy Healthy Recipe

Sweet Potato Curry with Chickpeas

Dinner Recipes

What NOT to Eat